This delectably crispy Tin Roof Bistro’s Brussels Sprouts recipe perfectly blends the rich taste of brussels sprouts with the tang of capers and lemon juice. The addition of anchovy brings a unique, savory depth. Served on toasted ciabatta, this dish is a testament to simple ingredients creating extraordinary flavors.
The ingredients list for this recipe is fairly normal, with one exception being the anchovy. Not commonly found in the average pantry, anchovy paste or fillets can be found in the canned seafood aisle of your local supermarket. Ensure to have quality extra virgin olive oil on hand, as it contributes significantly to the overall flavor. Fresh brussels sprouts are recommended over frozen for best results.
Tin Roof Bistro's Brussels Sprouts Ingredients
Brussels sprouts: These small leafy green vegetables are the main star of this dish, roasted until caramelized for a deliciously nutty flavor.
Butter: Adds richness and helps to brown and flavor the brussels sprouts during roasting.
Extra virgin olive oil: Used for roasting the sprouts and for brushing the ciabatta, it adds a subtle fruity note to the dish.
Garlic: Adds a kick of robust flavor that complements the brussels sprouts wonderfully.
Anchovy: This brings a rich, umami depth to the dish.
Capers: These add a punchy tang that cuts through the richness of the other ingredients.
Lemon juice: Brightens up the dish with a bit of acidity.
Kosher salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a mild heat and complexity to the dish.
Parsley: Fresh and vibrant, it garnishes and lends a pop of color to the dish.
Ciabatta bread: Serves as the delicious, crunchy bed for the sprouts, soaking up all the wonderful flavors.
One reader, Cheston Pino says:
The brussels sprouts recipe from Tin Roof Bistro is a game-changer! The perfect blend of flavors and textures makes it a standout dish. The caramelized sprouts with the tangy lemon and capers are a match made in heaven. It's a must-try for anyone looking to elevate their vegetable game.
Cooking Techniques for Perfect Brussels Sprouts
How to roast brussels sprouts: Toss the brussels sprouts in olive oil, kosher salt, and pepper, then roast in a preheated oven at 400 degrees F for 15 to 18 minutes, or until caramelized.
How to make garlic and anchovy butter: Melt butter in a skillet over medium-high heat, then add garlic and anchovy. Cook for about 45 seconds, then add lemon juice and capers. Stir to combine.
How to toast ciabatta bread: Brush olive oil onto the ciabatta bread, then toast on a piece of foil or a pan for 3 to 5 minutes.
How To Make Tin Roof Bistro Brussels Sprouts
Our roasted brussels sprouts tastes just like how Tin Roof Bistro makes theirs! Rich, flavorful, and works amazingly with any savory meal.
Serves:
Ingredients
- 1lbbrussels sprouts,trimmed of rough outer leaves, cut in half
- 3tbspbutter
- 3tbspextra virgin olive oil
- 1tspgarlic,minced
- 1tspanchovy,minced
- 2tspwhole capers
- 1tbsplemon juice
- ½tspkosher salt
- ¼tspblack pepper,fresh cracked
- parsley,chopped, for garnish, optional
- 2ciabatta bread,2 inches, thick slices
Instructions
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Preheat the oven to 400 degrees F.
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Toss the brussels sprouts in 2 tablespoons of olive oil, kosher salt and pepper, then add them to a cast iron skillet or other oven safe skillet.
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Roast for 15 to 18 minutes, or until caramelized.
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Take skillet out with oven mitts, then transfer it onto the stove top.
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Brush the remaining 1 tablespoon of olive oil onto the ciabatta bread, then toast the bread on a piece of foil or a pan for 3 to 5 minutes.
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On a medium-high heat, add 3 tablespoons of butter, garlic and anchovy. Stir together gently.
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Cook for about 45 seconds, then add the lemon juice and capers.
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Stir to combine, then garnish with parsley, if desired.
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Place the bread onto the plate, then spoon over the brussels sprouts.
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Serve warm, and enjoy!
Nutrition
- Calories: 733.24kcal
- Fat: 25.48g
- Saturated Fat: 8.47g
- Trans Fat: 0.40g
- Monounsaturated Fat: 10.87g
- Polyunsaturated Fat: 4.48g
- Carbohydrates: 104.51g
- Fiber: 12.22g
- Sugar: 13.99g
- Protein: 25.00g
- Cholesterol: 23.75mg
- Sodium: 1077.48mg
- Calcium: 315.44mg
- Potassium: 817.27mg
- Iron: 8.66mg
- Vitamin A: 130.26µg
- Vitamin C: 102.97mg
Pro Tip for Achieving Crispy Brussels Sprouts
When roasting brussels sprouts, it's important to ensure they are evenly coated in olive oil, salt, and pepper. This helps them to caramelize evenly and develop a deep, rich flavor. Additionally, using a cast iron skillet can enhance the caramelization process due to its ability to retain and distribute heat evenly. Lastly, don't overcrowd the skillet; the sprouts need space to roast properly, otherwise they will steam and you won't get that desired crispy exterior.
Time-Saving Tips for Preparing Brussels Sprouts
Prep ahead: Wash and trim the brussels sprouts in advance to save time during the cooking process.
Use pre-cut ingredients: Consider using pre-cut brussels sprouts to minimize prep time and effort.
Multi-task: While the brussels sprouts are roasting, prepare the bread and the sauce simultaneously to expedite the cooking process.
Organize your workspace: Ensure all ingredients and utensils are readily accessible before starting to cook for a more efficient cooking experience.
Streamline the process: Opt for a one-pan cooking method to minimize clean-up and save time during the preparation and cooking stages.
Substitute Ingredients For Tin Roof Bistro Brussels Sprouts Recipe
brussels sprouts - Substitute with broccolini: Broccolini has a similar texture and flavor to brussels sprouts, making it a suitable substitute in this recipe.
butter - Substitute with ghee: Ghee has a rich, nutty flavor similar to butter and can be used as a substitute in this recipe.
extra virgin olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and high smoke point, making it a suitable substitute for extra virgin olive oil in this recipe.
garlic - Substitute with shallots: Shallots have a mild, sweet flavor that can replace the pungent taste of garlic in this recipe.
anchovy - Substitute with miso paste: Miso paste provides a similar umami flavor to anchovies and can be used as a substitute in this recipe.
whole capers - Substitute with green olives: Green olives can add a tangy and briny flavor similar to capers in this recipe.
lemon juice - Substitute with white wine vinegar: White wine vinegar can provide the acidity and tanginess similar to lemon juice in this recipe.
kosher salt - Substitute with sea salt: Sea salt can be used as a substitute for kosher salt in this recipe, providing a similar level of salinity.
black pepper - Substitute with white pepper: White pepper has a milder flavor compared to black pepper and can be used as a substitute in this recipe.
parsley - Substitute with chives: Chives can provide a mild onion flavor similar to parsley in this recipe.
ciabatta bread - Substitute with baguette: Baguette can be used as a substitute for ciabatta bread, providing a similar texture and crustiness.
Plating Ideas for Roasted Brussels Sprouts
Elevate the Brussels sprouts: Arrange the roasted Brussels sprouts in a circular pattern on the plate, creating a visually appealing presentation that showcases the caramelized exterior of the sprouts.
Artful drizzling of sauce: Use a squeeze bottle to drizzle the garlic and anchovy sauce in a zigzag pattern over the Brussels sprouts, adding a touch of elegance to the dish.
Garnish with vibrant parsley: Sprinkle freshly chopped parsley over the Brussels sprouts, adding a pop of color and a hint of freshness to the dish.
Serve with toasted ciabatta: Place the warm, toasted ciabatta bread on the side of the plate, adding a rustic element to the presentation and providing a delightful accompaniment to the sprouts.
Utilize negative space: Embrace the concept of negative space on the plate to allow the vibrant colors and textures of the dish to stand out, creating a visually striking presentation.
Essential Kitchen Tools for Making Tin Roof Bistro's Brussels Sprouts Recipe
Chef's knife: A versatile tool used for chopping, slicing, and dicing ingredients with precision.
Cutting board: Provides a stable surface for cutting and preparing ingredients.
Cast iron skillet: Ideal for roasting and caramelizing brussels sprouts in the oven before transferring to the stovetop.
Oven mitts: Essential for safely handling hot cookware when removing the skillet from the oven.
Foil or pan: Used for toasting the ciabatta bread in the oven.
Skillet: An oven-safe and stovetop-friendly cookware for roasting and finishing the brussels sprouts dish.
Mixing spoon: Used for stirring and combining the ingredients while cooking the brussels sprouts.
Baking sheet: Provides a flat surface for toasting the ciabatta bread in the oven.
Food processor: Not used in this recipe.
Mixing bowl: Not used in this recipe.
Storing and Freezing Leftover Roasted Brussels Sprouts
- Let the brussels sprouts cool completely before storing them in an airtight container in the refrigerator. They will keep fresh for up to 3-4 days.
- If you want to freeze the brussels sprouts, place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe container or plastic bag. They will keep in the freezer for up to 2 months.
- To reheat the frozen brussels sprouts, place them on a baking sheet and bake in a preheated 400°F (200°C) oven for 10-15 minutes, or until heated through and crispy.
- The ciabatta bread is best served fresh, but if you have leftovers, wrap them tightly in plastic wrap or aluminum foil and store at room temperature for up to 2 days. To refresh the bread, place it in a preheated 350°F (175°C) oven for 5-10 minutes, or until crispy and warm.
- If you want to make the brussels sprouts ahead of time, you can roast them and store them in the refrigerator for up to 2 days. When ready to serve, reheat them in a skillet with the butter, garlic, anchovy, lemon juice, and capers until heated through and crispy.
How To Reheat Leftover Brussels Sprouts
Preheat your oven to 350°F (175°C). Place the leftover brussels sprouts in an oven-safe dish and cover with aluminum foil. Bake for 10-15 minutes, or until heated through. This method helps to retain the texture and flavor of the brussels sprouts while preventing them from drying out.
For a quicker option, microwave the brussels sprouts in a microwave-safe dish. Cover the dish with a damp paper towel to help retain moisture. Microwave on high for 1-2 minutes, or until heated through. Stir the brussels sprouts halfway through the reheating process to ensure even heating.
If you prefer a crispier texture, reheat the brussels sprouts in a skillet on the stovetop. Add a small amount of olive oil or butter to the skillet and heat over medium heat. Add the brussels sprouts and stir occasionally until they are heated through and slightly crispy, about 5-7 minutes.
For a flavorful twist, reheat the brussels sprouts in a skillet with some chopped garlic and a squeeze of fresh lemon juice. This will add a bright, fresh flavor to the dish and help to revive any flavors that may have diminished during storage.
If you have leftover ciabatta bread, slice it and toast it lightly. Serve the reheated brussels sprouts over the toasted bread for a delicious and satisfying meal. The bread will help to soak up any excess moisture and add a nice crunch to the dish.
Interesting Trivia About Brussels Sprouts
The Brussels sprouts in this recipe are a great source of vitamins K and C, as well as fiber and antioxidants. They are also low in calories, making them a healthy addition to any meal.
Is Making Brussels Sprouts at Home Cost-Effective?
The cost-effectiveness of this brussels sprouts recipe is quite high. The main ingredients, such as brussels sprouts, olive oil, and garlic, are relatively affordable and widely available. The addition of anchovy and capers may slightly increase the cost, but these ingredients are used in small amounts. Overall, this recipe offers a flavorful and nutritious dish at a reasonable cost. Rating: 9/10. Approximate cost for a household of 4 people: $12-$15.
Are Brussels Sprouts Healthy or Unhealthy?
This recipe for Tin Roof Bistro's Brussels Sprouts is a delicious and flavorful dish, but it may not be the healthiest option due to a few key ingredients:
- Butter and olive oil: While both contain healthy fats, the recipe calls for a significant amount, which can increase the calorie and fat content of the dish.
- Anchovies: Although anchovies provide umami flavor and healthy omega-3 fatty acids, they are also high in sodium.
- Capers: These small, pickled buds add a tangy flavor but are also high in sodium.
- Ciabatta bread: This type of bread is typically made with refined flour, which is lower in fiber and nutrients compared to whole grain bread.
On the positive side, brussels sprouts are a nutrient-dense vegetable, packed with vitamins, minerals, and antioxidants. They are particularly high in vitamin C and vitamin K.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of butter and olive oil used, or replace some of the butter with additional olive oil, which is a healthier fat.
- Use less anchovy or replace it with a lower-sodium alternative, such as miso paste or nutritional yeast, to maintain the umami flavor.
- Rinse the capers before adding them to the dish to remove some of the excess sodium.
- Opt for a whole grain bread instead of ciabatta, or serve the brussels sprouts over a bed of quinoa or brown rice for added fiber and nutrients.
- Add more vegetables to the dish, such as roasted cherry tomatoes or diced bell peppers, to increase the nutrient content and fiber.
- Use fresh herbs, like parsley or basil, to add flavor without increasing the sodium content.
Editor's Opinion on Tin Roof Bistro's Brussels Sprouts Recipe
This recipe for Tin Roof Bistro's Brussels sprouts is a delightful combination of flavors and textures. The caramelized Brussels sprouts provide a perfect balance of sweetness and earthiness, while the tangy and savory anchovy and caper dressing adds a depth of flavor. The addition of lemon juice brightens the dish, and the toasted ciabatta bread provides a satisfying crunch. Overall, this dish is a wonderful blend of savory, tangy, and crispy elements that will surely impress your guests.
Enhance Your Tin Roof Bistro Brussels Sprouts Recipe with These Unique Side Dishes:
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Why trust this Tin Roof Bistro Brussels Sprouts Recipe:
This recipe from Tin Roof Bistro offers a delightful twist on brussels sprouts, infusing them with the rich flavors of butter, garlic, and anchovy. The addition of lemon juice and capers provides a zesty and briny kick, elevating the dish to new heights. The use of extra virgin olive oil and ciabatta bread adds a touch of sophistication, ensuring a delightful culinary experience. Trust in the expertise of Tin Roof Bistro and savor the delectable flavors of this exceptional recipe.
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