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Sundried Tomato and Garlic Roast Lamb Recipe

Experience the rich, robust flavors of the Mediterranean with this sumptuous roast lamb recipe. Infused with sun-dried tomatoes, garlic, and thyme, this dish is not just a treat for your tastebuds but also an aroma that will fill your kitchen with a warm, inviting ambiance.

Sundried Tomato and Garlic Roast Lamb Recipe
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This recipe calls for sun-dried tomatoes in oil and a leg of lamb, which might not be commonly found in all households or your usual grocery list. Sun-dried tomatoes are usually available in the canned goods section of supermarkets, and they lend a unique, concentrated flavor to the dish. As for the leg of lamb, you might want to check with your local butcher or the meat section of larger supermarkets.

Sundried Tomato and Garlic Roast Lamb Ingredients

sundried tomatoes in oil: These provide a concentrated tomato flavor and unique texture to the dish, which fresh tomatoes can't match. Ensure you get the ones stored in oil, as they are softer and easier to blend into a paste.

garlic cloves: Garlic gives the dish a spicy, pungent flavor that complements the rich taste of lamb and sundried tomatoes. Fresh garlic is preferred for its superior flavor.

salt: Salt enhances the other flavors in the dish. It's best to use fine sea salt or kosher salt, as they distribute more evenly than table salt.

leg of lamb: The star of the dish that provides rich, meaty flavor. Look for a fresh leg with a good layer of fat for the most flavor and tenderness.

thyme: Thyme imparts an earthy and slightly floral flavor, which pairs well with the robustness of lamb.

One reader, Jannel Ruff says:

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This sundried tomato and garlic roast lamb recipe is a game-changer! The flavors are out of this world. The lamb turns out tender and juicy, with a perfect balance of savory and tangy notes. It's a must-try for anyone who loves a delicious and impressive dish.

Jannel Ruff

Techniques Required

How to prepare the sundried tomato and garlic paste: Combine the sundried tomatoes in their oil with garlic in a blender or food processor until smooth.

How to coat the lamb with the tomato paste: Rub the sundried tomato and garlic paste all over the leg of lamb, ensuring it is evenly coated.

How to create slits in the lamb: Slice shallow openings around the lamb and insert slices of garlic into each opening.

How to roast the lamb: Bake the lamb in a preheated oven at 430°F for 40 minutes for medium-rare, or adjust the time for desired doneness.

How to grill the lamb: After roasting, uncover the lamb and grill it on high heat for 5 to 10 minutes until golden and crispy on top.

How to rest the lamb: Allow the lamb to rest for 5 to 10 minutes before serving.

How to serve the lamb: Pour the pan juices over the lamb before serving.

How To Make Sundried Tomato and Garlic Roast Lamb

With just five ingredients, you can whip up a juicy and tender roast lamb! It’s seasoned with a garlic and sun-dried tomatoes paste for a tastier meal.

Preparation: 10 minutes
Cooking: 1 hour
Rest Time: 10 minutes
Total: 1 hour 20 minutes



  • ½cupsundried tomatoes in oil
  • 5garlic cloves
  • 2tspsalt,plus extra
  • 1leg of lamb,bone in or out
  • thyme,to garnish


  1. Preheat the oven to 430 degrees F.

  2. Combine the sundried tomatoes in their oil with 4 garlic cloves in a small magic bullet blender cup or a food processor. Process until smooth and a paste has formed. Add the salt.

  3. Place the lamb into a roasting tray, then rub the mixture all over the lamb to evenly coat. Slice about 6 shallow opining or slits around the lamb, the top and bottom of the roast, and rub the tomato mix into the slits.

  4. Slice the remaining clove of garlic into thin slices, then place one or two slices into each opening. Sprinkle with a little extra salt (optional).

  5. Cover tray with foil and place onto the middle rack of the oven to bake for 40 minutes for medium rare, or leave longer until cooked to desired level of doneness.

  6. Remove tray from oven, then uncover and place the lamb back in the oven onto the middle rack.

  7. Change the oven settings to grill/broil on high heat, then grill for a further 5 to 10 minutes, or until golden, char-grilled crispy on top. Rotate the lamb to grill for a further 5 to 10 minutes to crisp the underside.

  8. Remove from oven and allow to rest for a good 5 to 10 minutes.

  9. Pour the juices from the pan into a serving jug and pour the juices over the lamb to serve. Enjoy!


  • Calories: 1125.33kcal
  • Fat: 76.45g
  • Saturated Fat: 32.87g
  • Monounsaturated Fat: 31.26g
  • Polyunsaturated Fat: 6.16g
  • Carbohydrates: 4.65g
  • Fiber: 1.36g
  • Sugar: 1.72g
  • Protein: 98.71g
  • Cholesterol: 359.38mg
  • Sodium: 1088.43mg
  • Calcium: 74.00mg
  • Potassium: 1560.66mg
  • Iron: 10.38mg
  • Vitamin A: 14.77µg
  • Vitamin C: 11.15mg

Technique Tip for Perfecting Sundried Tomato and Garlic Roast Lamb

When preparing the lamb, ensure that you make the slits deep enough to allow the sundried tomato and garlic paste to penetrate the meat. This will enhance the flavor of the lamb. However, be careful not to cut all the way through the meat, as this could cause it to cook unevenly. Additionally, allowing the lamb to rest after cooking is crucial. This rest period allows the juices to redistribute throughout the meat, resulting in a more flavorful and juicy roast.

Time-Saving Tips for Making Sundried Tomato and Garlic Roast Lamb

Prep ahead: Prepare the sundried tomato and garlic paste the day before and marinate the lamb overnight. This will allow the flavors to infuse and save time on the day of cooking.

Use a food processor: Use a food processor to quickly blend the sundried tomatoes and garlic into a smooth paste, saving time and effort compared to hand-chopping.

High heat: Cooking the lamb at a high temperature initially helps to seal in the juices and reduce overall cooking time, resulting in a flavorful and succulent roast.

Resting time: Allow the lamb to rest after cooking. This allows the juices to redistribute, resulting in a more tender and flavorful roast.

Multi-task: While the lamb is roasting, use the time to prepare side dishes or set the table to make the most of your time in the kitchen.

Substitute Ingredients For Sundried Tomato and Garlic Roast Lamb Recipe

  • sundried tomatoes in oil - Substitute with rehydrated sundried tomatoes: Rehydrate the sundried tomatoes in warm water for 10-15 minutes before using them in the recipe. This will provide a similar flavor and texture to the original ingredient.

  • garlic cloves - Substitute with garlic powder: Use 1/8 teaspoon of garlic powder for each clove of garlic. The powder will provide a concentrated garlic flavor and can be easily incorporated into the marinade for the lamb.

  • salt - Substitute with sea salt: Sea salt can be used as a substitute for regular salt, providing a slightly different flavor profile and texture to the dish.

  • leg of lamb - Substitute with lamb shoulder: Lamb shoulder can be used as a substitute for leg of lamb, offering a different texture and flavor while still providing a delicious roast lamb dish.

  • thyme - Substitute with rosemary: Rosemary can be used as a substitute for thyme, providing a similar earthy and aromatic flavor to the roast lamb.

Presenting Sundried Tomato and Garlic Roast Lamb

  1. Elevate the plating: Arrange the slices of the roast lamb in a circular pattern on a large serving platter, ensuring that each slice is presented neatly and elegantly.

  2. Garnish with fresh herbs: Sprinkle freshly picked thyme leaves over the lamb to add a pop of color and a touch of freshness to the dish.

  3. Drizzle with sundried tomato oil: Before serving, drizzle a small amount of the oil from the sundried tomatoes over the lamb to enhance the flavors and add a glossy finish to the dish.

  4. Accompany with roasted garlic cloves: Place a few whole roasted garlic cloves around the lamb on the platter to add an aromatic and visually appealing element to the presentation.

  5. Serve with a side of roasted vegetables: Arrange a selection of vibrant, colorful roasted vegetables, such as carrots, zucchini, and bell peppers, around the lamb to create a visually stunning and well-balanced presentation.

  6. Use a high-quality serving platter: Present the roast lamb on a beautiful, high-quality serving platter that complements the colors of the dish and adds a touch of sophistication to the overall presentation.

  7. Add a touch of elegance with edible flowers: Garnish the platter with a few edible flowers, such as nasturtiums or pansies, to add a delicate and luxurious touch to the presentation.

  8. Incorporate height and dimension: Consider using a decorative stand or riser to elevate the platter, adding dimension and visual interest to the presentation of the roast lamb.

Essential Tools for Making This Recipe

  • Oven: You will need an oven to roast the lamb.
  • Magic bullet blender cup or food processor: Use this to blend the sundried tomatoes and garlic into a smooth paste.
  • Roasting tray: This is used to hold the lamb while it roasts in the oven.

How To Store / Freeze Sundried Tomato and Garlic Roast Lamb

  • Allow the roast lamb to cool completely before storing or freezing. This will prevent condensation from forming and potentially causing freezer burn.

  • Wrap the cooled lamb tightly in plastic wrap or aluminum foil. For extra protection, place the wrapped meat in an airtight container or freezer bag.

  • If storing in the refrigerator, consume the leftover roast lamb within 3-4 days for optimal freshness and flavor.

  • When freezing, label the container or bag with the date and contents. Properly stored, the roast lamb can be frozen for up to 2-3 months without significant loss of quality.

  • To reheat, thaw the frozen lamb in the refrigerator overnight. Preheat the oven to 350°F (175°C) and place the thawed meat in a baking dish. Cover with foil and reheat until the internal temperature reaches 165°F (74°C), approximately 20-30 minutes, depending on the size of the piece.

  • For best results, slice the roast lamb before reheating to ensure even warming and to prevent the meat from drying out.

  • Leftover roast lamb can be used in various dishes such as sandwiches, salads, stews, or shepherd's pie, adding a delicious twist to your meals.

How To Reheat Leftovers

  • Preheat your oven to 350°F (175°C). Place the leftover roast lamb in an oven-safe dish and cover it with aluminum foil. Heat the lamb in the oven for about 15-20 minutes, or until it reaches your desired level of warmth. This method helps to retain the moisture in the meat and prevents it from drying out.

  • If you prefer a quicker reheating method, you can use a microwave. Place the leftover lamb on a microwave-safe plate and cover it with a damp paper towel. Heat the lamb on high power for 1-2 minutes, or until it's heated through. Be careful not to overheat the meat, as it can quickly become dry and tough in the microwave.

  • For a crispy exterior, you can reheat the sundried tomato and garlic roast lamb in a skillet or on a grill pan. Slice the leftover lamb into thin pieces and heat a small amount of olive oil in the skillet over medium-high heat. Add the lamb slices and cook them for 1-2 minutes on each side, or until they're crispy and heated through. This method works well for creating a delicious, crispy texture on the outside while keeping the inside tender and juicy.

  • If you want to infuse the leftover roast lamb with additional flavor, try reheating it in a sauce or broth. Place the lamb in a saucepan with your chosen liquid and simmer it over low heat for 5-10 minutes, or until it's heated through. This method not only reheats the meat but also adds moisture and flavor to the dish.

  • For a delightful twist, transform your leftover sundried tomato and garlic roast lamb into a new dish altogether. Shred the meat and use it as a filling for tacos, burritos, or sandwiches. You can also dice the lamb and add it to a salad, pasta, or rice dish for a quick and tasty meal.

Random Fact About Sundried Tomato and Garlic Roast Lamb

The sundried tomato and garlic roast lamb recipe is a delicious and flavorful dish that combines the rich taste of sundried tomatoes with the savory flavor of garlic. This recipe is perfect for special occasions or family gatherings, as it is sure to impress your guests with its succulent and tender lamb. The combination of sundried tomatoes and garlic creates a unique and aromatic crust on the lamb, adding depth of flavor to the dish. Additionally, the high heat cooking method ensures a crispy and golden exterior, while keeping the meat juicy and tender on the inside. Enjoy this mouthwatering dish with your loved ones!

Is This Recipe Economical for Home Cooking?

This sundried tomato and garlic roast lamb recipe can be cost-effective for a household. The key is to source the ingredients smartly. Lamb can be a pricier meat, but buying a whole leg and using it for multiple meals can make it economical. The sundried tomatoes and garlic add depth of flavor, making it worth the investment. For a household of 4, the approximate cost would be around $25-$30. The versatility of the lamb, paired with the rich flavors of the sundried tomatoes and garlic, earns this recipe a solid 8/10.

Is This Dish Healthy or Unhealthy?

This recipe for sundried tomato and garlic roast lamb is a flavorful dish, but it may not be the healthiest option. The main concerns are the high fat content from the lamb and the oil in the sundried tomatoes. Lamb is a rich source of protein and nutrients like iron and zinc, but it is also high in saturated fat, which can contribute to heart disease and other health issues when consumed in excess. The sundried tomatoes add a burst of flavor, but they are often packed in oil, increasing the overall fat content of the dish.

To make this recipe healthier, consider the following suggestions:

  • Trim any visible fat from the lamb before cooking to reduce the overall fat content
  • Use sundried tomatoes that are not packed in oil, or drain and rinse them before use to remove excess oil
  • Replace some of the salt with herbs and spices like rosemary, oregano, or paprika to add flavor without increasing sodium intake
  • Serve the lamb with a variety of colorful vegetables to increase the nutrient density of the meal and provide balance
  • Use a leaner cut of lamb, such as a leg or loin, to reduce the fat content while still enjoying the flavor of the meat

By making these adjustments, you can enjoy the delicious flavors of sundried tomato and garlic roast lamb while also making it a healthier option. Incorporating a variety of vegetables and using leaner cuts of meat can help to create a more balanced and nutritious meal that still satisfies your taste buds.

Editor's Thoughts on This Delightful Lamb Recipe

The sundried tomato and garlic roast lamb recipe is a delightful combination of flavors. The use of sundried tomatoes and garlic creates a rich and savory paste that infuses the lamb with a burst of Mediterranean taste. The cooking method ensures a tender and succulent roast, while the final step of grilling adds a beautiful charred exterior for added depth of flavor. This recipe is a perfect choice for a special occasion or a festive gathering, as it is sure to impress and satisfy the taste buds of all who indulge in this delectable dish.

Enhance Your Sundried Tomato and Garlic Roast Lamb Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and chives, topped with a dollop of butter.
Roasted Vegetables: Colorful medley of roasted carrots, parsnips, and Brussels sprouts, drizzled with balsamic glaze and sprinkled with fresh herbs.
Fruit Salad: Refreshing fruit salad with a mix of seasonal fruits, such as juicy watermelon, sweet strawberries, and tangy pineapple, tossed in a zesty citrus dressing.
Creamy Polenta: Smooth and velvety polenta infused with roasted garlic and Parmesan cheese, served with a sprinkle of fresh thyme on top.

Other Alternative Recipes Similar to This Dish

Grilled Lemon Herb Chicken: This grilled lemon herb chicken recipe is perfect for a summer barbecue. The combination of fresh herbs and zesty lemon creates a flavorful and juicy chicken dish that will impress your guests.
Mango Avocado Salsa: This refreshing mango avocado salsa is the perfect accompaniment to grilled fish or chicken. The sweet and tangy flavors of the mango combined with the creamy avocado create a delicious and vibrant salsa that will brighten up any dish.
Creamy Mushroom Risotto: Indulge in this creamy mushroom risotto that is rich, flavorful, and comforting. The earthy flavors of the mushrooms combined with the creamy risotto rice make for a luxurious and satisfying dish that is perfect for a cozy night in.
Berry Chia Seed Pudding: This berry chia seed pudding is a healthy and delicious dessert option. The combination of sweet berries and nutritious chia seeds creates a satisfying and guilt-free treat that is perfect for breakfast or as a light dessert.

Appetizers and Desserts to Complement Sundried Tomato and Garlic Roast Lamb

Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms, filled with a rich and creamy mixture that will leave them wanting more.
Bruschetta: Elevate your appetizer game with these flavorful bruschetta bites, topped with a fresh and zesty tomato and basil mixture that will tantalize your taste buds.
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will satisfy any sweet tooth.
Apple Crisp: Savor the warm and comforting flavors of a homemade apple crisp, with tender baked apples and a crispy oat topping. Pair it with a scoop of vanilla ice cream for the perfect balance of sweetness and tartness.

Why trust this Sundried Tomato and Garlic Roast Lamb Recipe:

This recipe guarantees a succulent and flavorful roast lamb, enhanced with the rich flavors of sundried tomatoes and garlic. The combination of these ingredients creates a robust and aromatic paste that infuses the meat with a burst of savory goodness. The method of scoring the lamb and inserting garlic slices ensures that the flavors penetrate deep into the meat, resulting in a truly delectable dish. The final step of grilling the lamb to achieve a crispy, golden exterior adds an irresistible texture. Trust in the expertise of this recipe to deliver a mouthwatering roast lamb experience.

Share your thoughts on this delicious Sundried Tomato and Garlic Roast Lamb recipe in the Recipe Sharing forum. Join the conversation and let us know if you have any tips or variations to enhance this flavorful dish!
How long does it take to cook the lamb?
The cooking time for the lamb will depend on the desired level of doneness. For medium-rare, it takes about 40 minutes in the oven, followed by an additional 5-10 minutes under the grill.
Can I use dried thyme instead of fresh thyme?
Yes, you can substitute dried thyme for fresh thyme. Use about half the amount of dried thyme as the recipe calls for fresh.
What can I serve with the sundried tomato and garlic roast lamb?
This lamb dish pairs well with a variety of sides such as roasted vegetables, mashed potatoes, or a fresh salad. The flavorful lamb can be complemented by a range of sides to suit your preference.
Can I prepare the sundried tomato and garlic paste in advance?
Absolutely! You can prepare the sundried tomato and garlic paste ahead of time and store it in an airtight container in the refrigerator for up to a week. This can save time when you're ready to cook the lamb.
How do I know when the lamb is done cooking?
You can use a meat thermometer to check the internal temperature of the lamb. For medium-rare, the temperature should reach 145°F (63°C). If you prefer a different level of doneness, adjust the temperature accordingly.

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