I love English muffin pizza but am watching my weight. Just swap a few things out and enjoy.

How To Make Healthy English Muffin Pizzas
This Healthy English Muffin Pizza is a guilt-free meal that will satisfy your pizza cravings. You can also adjust some of the ingredients to your liking to make it healthier.
Ingredients
- 1 pkg whole wheat English muffins, or low-fat whole wheat English muffins
- 1 bag reduced fat mozzarella, or no-fat mozzarella
- ¼ cup low-fat ricotta, or no-fat ricotta , optional
- ½ cup Parmesan cheese, grated
- 1 small mushrooms, sliced
- 1 broccoli crown, steamed and chopped small (or any vegetables you like), optional
- 1 cup tomato sauce
Instructions
-
Toast English muffins.
-
Place muffins on a foil-lined cookie sheet and spread sauce on top but not too much or they will mush up.
-
Add any mixture of vegetables you are using.
-
Sprinkle with parmesan and add ricotta then top it with mozzarella.
-
Bake at 350 degrees F for about 4 minutes and then broil to get the cheese bubbly.
-
Enjoy a healthy salad of lettuce, carrots, and cucumbers with homemade balsamic dressing.
-
Allow at least 4 halves per person.
Nutrition
- Sugar: 5g
- :
- Calcium: 269mg
- Calories: 138kcal
- Carbohydrates: 15g
- Cholesterol: 13mg
- Fat: 5g
- Fiber: 5g
- Iron: 2mg
- Potassium: 714mg
- Protein: 11g
- Saturated Fat: 3g
- Sodium: 593mg
- Vitamin A: 1369IU
- Vitamin C: 140mg
Have your own special recipe to share? Submit Your Recipe Today!