How To Make Skillet Taco Cauliflower Rice
Make a simple yet filling skillet weeknight meal with this cauliflower rice made with ground turkey and cauliflower rice topped with avocado and salsa.
Preparation: 5 minutes
Cooking: 25 minutes
Total: 30 minutes
Serves:
Ingredients
- 1lbground turkey,93% lean
- 1¼tspkosher salt
- 1tspgarlic powder
- 1tspcumin
- 1tspchili powder
- 1tsppaprika
- ½tspdried oregano
- ½small onion,minced
- 2tbspbell pepper,minced
- ¾cupwater
- 4oztomato sauce,canned
- 4cupsriced cauliflower,uncooked
For Toppings:
- 4ozavocado,small
- cilantro,chopped
- 1cuplettuce,chopped
- ¼cupsalsa,jarred
- lime wedges
Instructions
-
Over high heat, brown the turkey in a large skillet breaking it into smaller pieces as it cooks for about 5 minutes.
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When no longer pink, add 1 teaspoon of salt and the dry seasoning then mix well.
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Add the onion, pepper, water, and tomato sauce then cover.
-
Simmer on low for about 15 minutes.
-
Remove the cover and add the cauliflower, ¼ teaspoon salt, and cook until tender for about 8 minutes.
-
Transfer to a plate and serve with avocado, lettuce, salsa, and lime.
Nutrition
- Calories: 269.95kcal
- Fat: 13.64g
- Saturated Fat: 3.11g
- Trans Fat: 0.12g
- Monounsaturated Fat: 5.94g
- Polyunsaturated Fat: 3.25g
- Carbohydrates: 14.29g
- Fiber: 6.11g
- Sugar: 4.89g
- Protein: 26.38g
- Cholesterol: 78.24mg
- Sodium: 883.12mg
- Calcium: 82.46mg
- Potassium: 986.80mg
- Iron: 3.19mg
- Vitamin A: 102.43µg
- Vitamin C: 67.32mg
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