How To Make Cauliflower Rice Stir-Fry
Make easy yet tasty meals with our stir fry recipes! Toss in some meat or veggies as well as delicious seasonings to make an almost-effortless meal. Stir it up and serve to your loved ones.
Serves:
Ingredients
- 1 large head of cauliflower
- 2 tablespoons sesame oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 carrot, diced
- 1 cup frozen peas
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon ginger, grated
- 2 green onions, thinly sliced
- Salt and pepper to taste
Instructions
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Remove the leaves and stem from the cauliflower head and cut into florets. Place the florets in a food processor and pulse until it resembles rice grains.
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Heat the sesame oil in a large skillet or wok over medium heat. Add the diced onion and cook until translucent.
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Add the minced garlic, diced bell pepper, and carrot to the skillet. Stir-fry for 4-5 minutes until the vegetables are slightly tender.
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Add the cauliflower rice and frozen peas to the skillet. Stir-fry for another 4-5 minutes until the cauliflower rice is cooked through.
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In a small bowl, whisk together the soy sauce, rice vinegar, and grated ginger. Pour the sauce over the stir-fry and toss to coat.
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Cook for an additional 1-2 minutes, until the flavors are well combined.
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Remove the skillet from heat and stir in the sliced green onions. Season with salt and pepper to taste.
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Serve the cauliflower rice stir-fry hot as a main course or as a side dish with your favorite protein.
Nutrition
- Calories : 156kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 560mg
- Total Carbohydrates : 21g
- Dietary Fiber : 7g
- Sugar : 9g
- Protein : 6g
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