Katie Lee’s Cauliflower Rice Recipe

Katie Lee’s Cauliflower Rice Recipe

How To Make Katie Lee’s Cauliflower Rice Recipe

A delicious low-carb alternative to rice made with cauliflower, perfect for a healthy meal.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1 head of cauliflower
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Cut the cauliflower head into florets.

  2. In a food processor, pulse the cauliflower until it resembles rice grains.

  3. Heat olive oil in a large skillet over medium heat.

  4. Add the cauliflower rice, salt, and black pepper to the skillet and cook for 10-15 minutes, stirring occasionally.

  5. Serve hot as a side dish.

Nutrition

  • Calories : 83kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 296mg
  • Total Carbohydrates : 4g
  • Dietary Fiber : 2g
  • Sugar : 2g
  • Protein : 1g
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