Salmon Croquettes with Dill Sauce Recipe

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Chloe
Chloe February 8, 2021
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How To Make Salmon Croquettes with Dill Sauce

These pan-fried salmon croquettes are healthier than deep-fried ones, especially because they only use egg as a binder instead of crackers or bread crumbs.

Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes
Serves:

Ingredients

For Sauce:

  • cupsplain yogurt,or light sour cream
  • ¼cupdijon mustard
  • 6sprigsfresh dill,chopped

For Salmon:

  • 30ozunsalted salmon,(4 cans), packed in water
  • 4stalkscelery,finely chopped
  • 1large white onion,finely chopped
  • 4large eggs,beaten
  • ½tbspsalt
  • black pepper,to taste
  • 1tbspolive oil

Instructions

  1. Combine the dill sauce ingredients and set aside.

  2. Drain the salmon, remove and discard the skin and bones.

  3. Add it to a medium bowl with celery, onion, egg, salt and black pepper.

  4. Form into 8 patties, pressing together so they hold; they will be delicate.

  5. Heat a large skillet and add the oil, cook until browned on each side. This will be about 5 minutes per side.

  6. Serve with a dollop of the sauce on each patty and serve.

Nutrition

  • Calories: 316.96kcal
  • Fat: 20.16g
  • Saturated Fat: 5.26g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 6.75g
  • Polyunsaturated Fat: 4.91g
  • Carbohydrates: 5.57g
  • Fiber: 1.13g
  • Sugar: 3.37g
  • Protein: 27.15g
  • Cholesterol: 157.44mg
  • Sodium: 526.25mg
  • Calcium: 99.90mg
  • Potassium: 593.04mg
  • Iron: 1.11mg
  • Vitamin A: 57.95µg
  • Vitamin C: 6.53mg
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