
How To Make Pan-Fried Watermelon
Watermelons can also be enjoyed even if it’s not yet ripe. Try this pan-fried watermelon recipe for a refreshing and slightly tart dish.
Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes
Serves:
Ingredients
- 1tbspbutter
- 1smallunderripe watermelonquartered and cut into ½-inch slices
- salt and ground black pepperto taste
Instructions
-
Melt butter in a large skillet over medium-high heat. Cook watermelon slices in melted butter until browned, 5 to 7 minutes per side. Season with salt and pepper to serve.
Nutrition
- Calories:Â 372.84kcal
- Fat:Â 4.68g
- Saturated Fat:Â 2.05g
- Trans Fat:Â 0.12g
- Monounsaturated Fat:Â 1.19g
- Polyunsaturated Fat:Â 0.71g
- Carbohydrates:Â 87.45g
- Fiber:Â 5.38g
- Sugar:Â 70.05g
- Protein:Â 7.27g
- Cholesterol:Â 7.63mg
- Sodium:Â 2642.79mg
- Calcium:Â 96.60mg
- Potassium:Â 1311.61mg
- Iron:Â 3.06mg
- Vitamin A: 341.46µg
- Vitamin C:Â 91.49mg
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