Pad See Ew, a Thai noodle dish, is a stir-fried delight packed with flavors of tender beef, vibrant broccoli, and soft rice noodles. This easy yet impressive dish is perfect for weeknight dinners or for spicing up your culinary routine with some Thai cuisine.
The key ingredients that you might need to source from a supermarket are wide rice noodles, oyster sauce, and fish sauce. Wide rice noodles are a staple in Thai cuisine, known for their chewy texture. Oyster sauce, made from oyster extracts, gives a sweet and salty flavor. Fish sauce, made from fermented fish, adds a savory umami taste.
Ingredients for Pad See Ew: Thai Noodles with Beef and Broccoli
Wide rice noodles: These are the heart of the dish, providing a distinct texture and the ability to soak up the flavors of the sauces.
Broccoli: Adds a crunch and a touch of green to the dish.
Vegetable oil: Used to sauté the garlic and beef.
Garlic: Gives a robust flavor to the stir-fry.
Rib-eye steak: A tender and flavorful cut of beef that pairs well with the noodles and broccoli.
Water and cornstarch: These are used together to create a thickening agent for the sauce.
Oyster sauce: Adds a sweet and salty flavor to the dish.
Soy sauce: Contributes to the depth of flavor and the color of the dish.
Fish sauce: Provides a salty and tangy flavor, which is a key characteristic of Thai cuisine.
White sugar: Balances out the savory flavors with a hint of sweetness.
Salt and ground black pepper: Used for seasoning the dish.
Egg: Adds a layer of richness and protein to the dish.
One reader, Antonie Settle says:
This pad see ew recipe is a game-changer! The flavors are authentic and the dish is so easy to make. The combination of tender beef, fresh broccoli, and perfectly cooked noodles is simply divine. It's become a family favorite in no time!
Key Techniques for Making Pad See Ew
How to soak rice noodles: Place the dry rice noodles in a bowl, cover with hot water, and let soak for about 10 minutes until white and soft but not mushy. Drain and set aside.
How to cook broccoli: Bring a small pot of water to a boil; cook the broccoli in the boiling water for about 5 to 7 minutes until cooked and still firm. Drain and set aside.
How to cook the steak: Heat the oil in a skillet over medium heat; cook the garlic in the hot oil for about 3 to 5 minutes until fragrant. Stir in the sliced steak; cover the skillet and cook for about 5 to 7 minutes until the meat is just turning from pink to grey.
How to thicken the sauce: Whisk the water and cornstarch together in a bowl; pour into the skillet along with the oyster sauce, soy sauce, fish sauce, and sugar. Add the rice noodles and broccoli and stir to mix evenly. Season with salt and pepper. Allow the mixture to simmer while you prepare the egg.
How to cook the egg: Prepare a small skillet with cooking spray and heat over medium-low heat. Cook the egg in the prepared skillet until cooked through and the yolk is solid. Add the cooked egg to the other skillet and stir to incorporate. Serve hot.
How To Make Pad See Ew (Thai Noodles with Beef and Broccoli)
This classic recipe of Thai noodles makes use of the simple rice noodles stir-fried with beef and broccoli along with soy sauce and a dash of sugar.
Serves:
Ingredients
- 8ozwide rice noodles,(1 package)
- 1cupbroccoli,bite-size pieces
- 1tbspvegetable oil
- 1tspgarlic,crushed
- ½lbrib-eye steak,sliced thin
- ½cupwater
- 1tbspcornstarch
- 3tbspoyster sauce
- 3tbspsoy sauce
- 1tbspfish sauce
- 1tbspwhite sugar
- 1pinchsalt and ground black pepper,to taste
- 1egg
Instructions
-
Place the dry rice noodles in a bowl, cover with hot water, and let soak for about 10 minutes until white and soft but not mushy. Drain and set aside.
-
Bring a small pot of water to a boil; cook the broccoli in the boiling water for about 5 to 7 minutes until cooked and still firm. Drain and set aside.
-
Heat the oil in a skillet over medium heat; cook the garlic in the hot oil for about 3 to 5 minutes until fragrant. Stir in the sliced steak; cover the skillet and cook for about 5 to 7 minutes until the meat is just turning from pink to grey.
-
Whisk the water and cornstarch together in a bowl; pour into the skillet along with the oyster sauce, soy sauce, fish sauce, and sugar. Add the rice noodles and broccoli and stir to mix evenly. Season with salt and pepper. Allow the mixture to simmer while you prepare the egg.
-
Prepare a small skillet with cooking spray and heat over medium-low heat. Cook the egg in the prepared skillet until cooked through and the yolk is solid. Add the cooked egg to the other skillet and stir to incorporate. Serve hot.
Nutrition
- Calories: 219.77kcal
- Fat: 8.17g
- Saturated Fat: 2.82g
- Trans Fat: 0.37g
- Monounsaturated Fat: 4.16g
- Polyunsaturated Fat: 0.73g
- Carbohydrates: 27.24g
- Fiber: 0.84g
- Sugar: 1.92g
- Protein: 8.62g
- Cholesterol: 39.27mg
- Sodium: 768.62mg
- Calcium: 22.03mg
- Potassium: 153.30mg
- Iron: 1.02mg
- Vitamin A: 13.64µg
- Vitamin C: 10.27mg
Pro Tip for Perfecting Pad See Ew
When preparing the steak for the Pad See Ew, it's important to slice it against the grain. This means cutting perpendicular to the muscle fibers in the meat, which results in a more tender bite. Additionally, using a sharp knife will help you achieve thin, even slices that will cook quickly and evenly in the skillet.
Time-Saving Tips for Preparing Thai Noodles with Beef and Broccoli
Prep ahead: Chop vegetables and marinate the steak the night before to save time on the day of cooking.
One-pan cooking: Use a large skillet to cook the entire dish in one pan, reducing the number of dishes to clean.
High heat: Cook the beef and noodles over high heat for a shorter cooking time and to prevent the noodles from becoming mushy.
Multitask: While the noodles are soaking, prepare the other ingredients to maximize efficiency in the kitchen.
Quick cook: Use thinly sliced beef to reduce cooking time and ensure it cooks quickly and evenly.
Efficient workspace: Keep your workspace organized and clean as you cook to save time and avoid unnecessary clutter.
Substitute Ingredients For Pad See Ew (Thai Noodles with Beef and Broccoli) Recipe
wide rice noodles - Substitute with soba noodles: Soba noodles are a good alternative with a similar texture and can provide a nutty flavor to the dish.
broccoli - Substitute with Chinese broccoli (gai lan): Chinese broccoli has a slightly bitter flavor and a more robust texture, which can add depth to the dish.
rib-eye steak - Substitute with flank steak: Flank steak is a leaner cut with a similar texture and beefy flavor, making it a suitable alternative for this recipe.
oyster sauce - Substitute with hoisin sauce: Hoisin sauce has a sweet and savory flavor profile, which can add depth and richness to the dish.
fish sauce - Substitute with soy sauce: Soy sauce can provide a similar salty and savory flavor to the dish, although it lacks the distinct fishy undertones of fish sauce.
white sugar - Substitute with brown sugar: Brown sugar can add a deeper, more caramel-like sweetness to the dish, enhancing its overall flavor profile.
egg - Substitute with tofu: Tofu can provide a similar protein component and absorb the flavors of the dish while offering a vegetarian alternative.
Plating Ideas for Thai Noodles with Beef and Broccoli
Elevate the dish with a stunning plating: As you prepare to present this exquisite pad see ew dish, focus on creating an elegant and visually appealing presentation. Use clean lines and carefully place the components to showcase the vibrant colors and textures of the dish.
Incorporate artistic garnishes: Introduce delicate microgreens or edible flowers to add a touch of sophistication to the plate. These subtle yet beautiful garnishes will enhance the overall visual appeal and demonstrate attention to detail.
Emphasize balance and symmetry: Arrange the components of the dish thoughtfully, ensuring a harmonious balance of colors and textures. Aim for symmetry in the placement of the beef, broccoli, and noodles to create a visually pleasing arrangement.
Utilize elegant serving ware: Select refined ceramic or porcelain dishes to elevate the presentation. The choice of serving ware can enhance the perceived value of the dish and contribute to the overall dining experience.
Highlight the dish's textures: Showcase the contrast between the tender rib-eye steak and the crisp broccoli, and the silky texture of the rice noodles. Emphasizing these textures will captivate the senses and elevate the dining experience.
Essential Kitchen Tools for Making Pad See Ew
- Skillet: A flat-bottomed pan used for frying, searing, and sautéing ingredients.
- Small pot: A cooking vessel used for boiling or simmering small quantities of food.
- Bowl: A round, deep dish used for mixing ingredients or serving food.
- Whisk: A kitchen utensil used for blending ingredients together or incorporating air into a mixture.
- Cooking spray: A non-stick spray used to coat cooking surfaces and prevent food from sticking.
- Food processor: A kitchen appliance used for chopping, blending, and pureeing ingredients.
Storage and Freezing Instructions for Pad See Ew
Allow the pad see ew to cool completely before storing or freezing. This will prevent the noodles from becoming soggy and the broccoli from losing its texture.
To store in the refrigerator, transfer the cooled pad see ew to an airtight container. It will keep well for up to 3-4 days in the fridge.
If you plan to freeze the pad see ew, it's best to undercook the noodles slightly, as they will soften further during the reheating process. Cook the noodles for about 1-2 minutes less than the recipe suggests.
Divide the cooled pad see ew into individual serving portions and place them in freezer-safe containers or resealable bags. Remove as much air as possible from the bags before sealing to prevent freezer burn.
Label the containers or bags with the date and contents for easy identification later.
Pad see ew can be frozen for up to 2-3 months. To maintain the best quality, consume within the first month of freezing.
To reheat frozen pad see ew, first, thaw it in the refrigerator overnight. Once thawed, you can reheat it in a skillet over medium heat, stirring occasionally, until heated through. Add a splash of water or broth if needed to help loosen the noodles and prevent them from drying out.
Alternatively, you can reheat the thawed pad see ew in the microwave. Place the desired portion in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals, stirring between each interval, until heated through.
How To Reheat Pad See Ew Leftovers
- To reheat leftover pad see ew, start by placing the noodles in a microwave-safe dish. Add a splash of water or chicken broth to the dish, which will help to rehydrate the noodles and prevent them from drying out during the reheating process.
- Cover the dish with a damp paper towel or a microwave-safe lid. This will help to trap the steam and keep the noodles moist.
- Microwave the pad see ew on high power for 1-2 minutes, or until it is heated through. The exact time will depend on the amount of noodles you are reheating and the power of your microwave.
- If you prefer a crispier texture, you can also reheat the pad see ew in a skillet over medium heat. Add a small amount of oil to the skillet and stir-fry the noodles for 2-3 minutes, or until they are heated through and slightly crispy.
- Another option is to reheat the pad see ew in the oven. Preheat the oven to 350°F (175°C) and place the noodles in an oven-safe dish. Cover the dish with foil and bake for 10-15 minutes, or until the noodles are heated through.
- Regardless of the method you choose, be sure to stir the noodles occasionally to ensure even heating and to prevent them from sticking together.
- Once the pad see ew is heated through, you can add some fresh vegetables or a sprinkle of chopped peanuts on top to give it a fresh flavor and crunchy texture.
- If the noodles seem dry after reheating, you can add a small amount of oyster sauce, soy sauce, or fish sauce to the dish to help moisten them and enhance the flavor.
Interesting Trivia About Pad See Ew
The Thai dish Pad See Ew is a popular street food in Thailand and is known for its delicious combination of flavors and textures. It is a stir-fried noodle dish that is commonly made with wide rice noodles, soy sauce, and a protein such as beef, chicken, or tofu. The dish is often enjoyed with a side of fresh vegetables and a squeeze of lime for added zest. Pad See Ew is a staple in Thai cuisine and is loved for its savory and slightly sweet taste, making it a favorite among locals and visitors alike.
Is Pad See Ew Healthy or Unhealthy?
The pad see ew recipe, while delicious, has some aspects that could be improved from a health perspective. Here's an analysis of the recipe:
- The use of rib-eye steak provides a good source of protein, but it is also high in saturated fat.
- The recipe includes a variety of sauces, such as oyster sauce, soy sauce, and fish sauce, which can be high in sodium.
- The addition of white sugar contributes to the overall sugar content of the dish.
- On the positive side, the inclusion of broccoli provides a healthy serving of vegetables, offering fiber, vitamins, and minerals.
To make this recipe healthier, consider the following suggestions:
- Opt for a leaner cut of beef, such as sirloin or flank steak, to reduce the amount of saturated fat.
- Reduce the amount of oyster sauce, soy sauce, and fish sauce used in the recipe to lower the sodium content. You can also look for low-sodium versions of these sauces.
- Instead of white sugar, use a natural sweetener like honey or coconut sugar, or simply omit the added sugar altogether.
- Increase the amount of broccoli or add other nutrient-dense vegetables like carrots, bell peppers, or mushrooms to boost the fiber and vitamin content of the dish.
- Use whole grain rice noodles instead of regular rice noodles to increase the fiber content and provide a slower release of carbohydrates.
- Prepare the dish using a healthier cooking method, such as stir-frying with minimal oil or cooking the ingredients in a non-stick pan to reduce the need for added fats.
Editor's Opinion on This Thai Noodle Dish
This Pad See Ew recipe is a delightful combination of tender rib-eye steak, crisp broccoli, and silky rice noodles, all enveloped in a rich and savory sauce. The flavors are well-balanced, and the addition of a perfectly cooked egg adds a luxurious touch. The recipe is well-structured and easy to follow, making it accessible for home cooks of all skill levels. It's a wonderful dish that captures the essence of Thai cuisine and is sure to impress anyone who tries it.
Enhance Your Pad See Ew (Thai Noodles with Beef and Broccoli) Recipe with These Unique Side Dishes:
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Appetizer and Dessert Pairings for Thai Noodles with Beef and Broccoli
Why trust this Pad See Ew (Thai Noodles with Beef and Broccoli) Recipe:
This recipe for Pad See Ew offers a delightful combination of flavors and textures, ensuring a satisfying meal experience. The use of rib-eye steak promises a tender and succulent protein, while the inclusion of broccoli adds a nutritious and vibrant element. The blend of oyster sauce, soy sauce, and fish sauce creates a harmonious umami profile, elevating the overall taste. The incorporation of rice noodles provides a comforting and hearty base, making this dish a wholesome choice. With its careful balance of ingredients and meticulous cooking instructions, this recipe guarantees a delightful and authentic Thai cuisine experience.
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