How To Make Turkey and Quinoa Meatloaf Recipe
Meatloaf might have a bad reputation in some circles, but our meatloaf recipes are one of a kind. Our take on this simple but classic dish will definitely change what people think of meatloaf! Homemade meatloaf will turn into a new favorite for you and your family to enjoy, as long as you have our delicious meatloaf recipes on hand!
Serves:
Ingredients
- 1 lb ground turkey
- 1/2 cup cooked quinoa
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped bell pepper
- 1/4 cup finely chopped carrots
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup ketchup
- 1 tbsp Worcestershire sauce
- 1 tbsp Dijon mustard
- 1 tbsp olive oil
Instructions
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Preheat the oven to 375°F (190°C). Grease a loaf pan with olive oil.
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In a large mixing bowl, combine the ground turkey, cooked quinoa, breadcrumbs, Parmesan cheese, onion, bell pepper, carrots, garlic, thyme, rosemary, salt, and black pepper. Mix well to combine all the ingredients.
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In a small bowl, whisk together the ketchup, Worcestershire sauce, Dijon mustard, and olive oil. Pour half of the sauce mixture into the turkey mixture and mix well.
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Transfer the turkey mixture to the greased loaf pan, pressing it down evenly.
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Brush the remaining sauce mixture over the top of the meatloaf.
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Bake in the preheated oven for 45 minutes, or until the internal temperature reaches 165°F (74°C).
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Remove from the oven and let it cool for a few minutes before slicing.
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Serve the turkey and quinoa meatloaf warm.
Nutrition
- Calories : 320kcal
- Total Fat : 16g
- Saturated Fat : 4g
- Cholesterol : 95mg
- Sodium : 600mg
- Total Carbohydrates : 18g
- Dietary Fiber : 3g
- Sugar : 4g
- Protein : 28g
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