How To Make Southwestern Egg Rolls
Serve some Southwestern-style appetizers with these egg rolls! They’re packed with chicken, veggies, and cheese, then served with an avocado ranch sauce.
Serves:
Ingredients
- 1cupred bell pepper,finely diced
- 1cupcorn kernels
- 1cupblack beans
- ¼cupgreen onions,sliced
- ¼cupjalapeno pepper,seeded, minced
- ½cupfrozen spinach,thawed, excess water squeezed out
- 2cupsMonterey Jack Cheese,shredded
- 1½cupschicken breast,cooked, diced
- 1tspsalt
- 2tspchili powder
- ¼tspblack pepper
- ½tspground cumin
- 1pkgegg roll wrappers,(21 count pack)
- oil,for frying
For Avocado Ranch Sauce:
- 1cupranch dressing
- ½avocado
- ⅓cupcilantro leaves
- salt and pepper,to taste
Instructions
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In a large bowl, mix together the red pepper, corn, beans, jalapeno pepper, green onion, spinach, cheese, chicken, salt, chili powder, pepper, and cumin.
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Place 1 egg roll wrapper on a cutting board. Place 2 heaping tablespoons onto the wrapper and roll up according to package directions, sealing the edge with a little water. Repeat the process with the remaining filling and egg roll wrappers.
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Place the egg rolls on a parchment-lined sheet pan. Cover and freeze for at least 2 hours, or up to a month.
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Heat a large skillet over medium-high heat. Pour oil into the pan until a depth of 1 inch is reached. Heat the oil to 350 degrees F.
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Place 4 to 5 egg rolls in the pan, and do not overcrowd. Cook for 3 to 4 minutes per side or until deep golden brown, then drain on paper towels. Repeat the process with the remaining egg rolls.
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In a food processor or blender, blend together the ranch dressing, avocado, cilantro, salt, and pepper until completely smooth.
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Cut the egg rolls in half on the diagonal, then serve with avocado ranch sauce for dipping. Enjoy!
Nutrition
- Calories: 522.53kcal
- Fat: 27.29g
- Saturated Fat: 8.26g
- Trans Fat: 0.18g
- Monounsaturated Fat: 8.67g
- Polyunsaturated Fat: 8.52g
- Carbohydrates: 46.14g
- Fiber: 5.71g
- Sugar: 3.04g
- Protein: 23.57g
- Cholesterol: 55.46mg
- Sodium: 672.77mg
- Calcium: 264.86mg
- Potassium: 599.66mg
- Iron: 3.49mg
- Vitamin A: 110.90µg
- Vitamin C: 23.75mg
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