Grilled Fennel with Parmesan and Lemon Recipe

Grilled Fennel with Parmesan and Lemon Recipe

How To Make Grilled Fennel with Parmesan and Lemon

This perfectly grilled fennel drizzled with olive oil, lemon, and topped with parmesan cheese makes for a scrumptious and easy-to-make side to any meal!

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes



  • 12ozfennel bulb,(1 large), stalks and fronds removed
  • olive oil spray
  • kosher salt and black pepper,to taste
  • ½tbspolive oil
  • ½lemon,juiced
  • ½ozparmigiano reggiano shavings,(parmesan cheese)


  1. Leaving the core intact, stand the bulb and cut the fennel in half vertically from top to bottom. Cut each half into 4¼-inch thick slices to make a total of 8 slices.

  2. Spray each side with olive oil, and season with salt and pepper.

  3. Heat an outdoor grill or indoor grill pan over medium-high heat, and spray the pan with olive oil.

  4. Grill the fennel for about 2 to 3 minutes on each side, turning until each side gets a good char and the fennel is tender to the touch.

  5. Set aside on a platter, drizzle with olive oil and lemon juice, and top with the parmesan shavings.

  6. Serve warm, and enjoy!


  • Calories: 97.82kcal
  • Fat: 7.30g
  • Saturated Fat: 1.52g
  • Monounsaturated Fat: 4.84g
  • Polyunsaturated Fat: 0.82g
  • Carbohydrates: 7.19g
  • Fiber: 2.92g
  • Sugar: 3.55g
  • Protein: 2.43g
  • Cholesterol: 2.41mg
  • Sodium: 237.98mg
  • Calcium: 87.02mg
  • Potassium: 369.53mg
  • Iron: 0.76mg
  • Vitamin A: 48.31µg
  • Vitamin C: 14.05mg
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