How To Make Grilled Fennel with Parmesan and Lemon
This perfectly grilled fennel drizzled with olive oil, lemon, and topped with parmesan cheese makes for a scrumptious and easy-to-make side to any meal!
Serves:
Ingredients
- 12ozfennel bulb,(1 large), stalks and fronds removed
- olive oil spray
- kosher salt and black pepper,to taste
- ½tbspolive oil
- ½lemon,juiced
- ½ozparmigiano reggiano shavings,(parmesan cheese)
Instructions
-
Leaving the core intact, stand the bulb and cut the fennel in half vertically from top to bottom. Cut each half into 4¼-inch thick slices to make a total of 8 slices.
-
Spray each side with olive oil, and season with salt and pepper.
-
Heat an outdoor grill or indoor grill pan over medium-high heat, and spray the pan with olive oil.
-
Grill the fennel for about 2 to 3 minutes on each side, turning until each side gets a good char and the fennel is tender to the touch.
-
Set aside on a platter, drizzle with olive oil and lemon juice, and top with the parmesan shavings.
-
Serve warm, and enjoy!
Nutrition
- Calories:Â 97.82kcal
- Fat:Â 7.30g
- Saturated Fat:Â 1.52g
- Monounsaturated Fat:Â 4.84g
- Polyunsaturated Fat:Â 0.82g
- Carbohydrates:Â 7.19g
- Fiber:Â 2.92g
- Sugar:Â 3.55g
- Protein:Â 2.43g
- Cholesterol:Â 2.41mg
- Sodium:Â 237.98mg
- Calcium:Â 87.02mg
- Potassium:Â 369.53mg
- Iron:Â 0.76mg
- Vitamin A: 48.31µg
- Vitamin C:Â 14.05mg
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