Grilled Fennel with Parmesan and Lemon Recipe

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Ellen Terry Modified: March 23, 2022
grilled fennel with parmesan and lemon recipe
Grilled Fennel with Parmesan and Lemon Recipe

How To Make Grilled Fennel with Parmesan and Lemon

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This perfectly grilled fennel drizzled with olive oil, lemon, and topped with parmesan cheese makes for a scrumptious and easy-to-make side to any meal!

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 12ozfennel bulb,(1 large), stalks and fronds removed
  • olive oil spray
  • kosher salt and black pepper,to taste
  • ½tbspolive oil
  • ½lemon,juiced
  • ½ozparmigiano reggiano shavings,(parmesan cheese)

Instructions

  1. Leaving the core intact, stand the bulb and cut the fennel in half vertically from top to bottom. Cut each half into 4¼-inch thick slices to make a total of 8 slices.

  2. Spray each side with olive oil, and season with salt and pepper.

  3. Heat an outdoor grill or indoor grill pan over medium-high heat, and spray the pan with olive oil.

  4. Grill the fennel for about 2 to 3 minutes on each side, turning until each side gets a good char and the fennel is tender to the touch.

  5. Set aside on a platter, drizzle with olive oil and lemon juice, and top with the parmesan shavings.

  6. Serve warm, and enjoy!

Nutrition

  • Calories: 97.82kcal
  • Fat: 7.30g
  • Saturated Fat: 1.52g
  • Monounsaturated Fat: 4.84g
  • Polyunsaturated Fat: 0.82g
  • Carbohydrates: 7.19g
  • Fiber: 2.92g
  • Sugar: 3.55g
  • Protein: 2.43g
  • Cholesterol: 2.41mg
  • Sodium: 237.98mg
  • Calcium: 87.02mg
  • Potassium: 369.53mg
  • Iron: 0.76mg
  • Vitamin A: 48.31µg
  • Vitamin C: 14.05mg
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