How To Make Peanut Butter Chicken
This peanut butter chicken recipe is a great way to have a delicious dish on a budget. It's smooth, creamy, and is even great for meal preps.
Ingredients
- 2 tbsp. vegetable oil
- 8 chicken thighs, cut into chunks, skinless boneless
- 1 onion, finely chopped
- 3 garlic cloves, crushed
- 2 red chillies, finely sliced
- 2 tsp fresh ginger, grated
- 2 tbsp garam masala
- 100 g smooth peanut butter
- 400 ml coconut milk
- 400 g tomatoes, chopped
- coriander, ½ roughly chopped, ½ leaves picked
- roasted peanuts, to serve
- cooked basmati rice, to serve
Instructions
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Heat 1 tbsp of the oil in a deep frying pan over a medium heat. Brown the chicken in batches, setting aside once golden.
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Fry the onion for 8 minutes until softened. Then add the garlic, chilli and ginger and fry in the other 1 tablespoon oil for 1 minute. Add the garam masala and fry for 1 minute more.
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Stir in the peanut butter, coconut milk and tomatoes, and bring to a simmer. Return the chicken to the pan and add the chopped coriander.
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Cook for 30 minutes until the sauce thickens and the chicken is cooked through.
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Serve with the remaining coriander, roasted peanuts and rice, if desired.
Nutrition
- Sugar: 6g
- :
- Calcium: 67mg
- Calories: 883kcal
- Carbohydrates: 16g
- Cholesterol: 221mg
- Fat: 72g
- Fiber: 4g
- Iron: 6mg
- Monounsaturated Fat: 23g
- Polyunsaturated Fat: 12g
- Potassium: 1136mg
- Protein: 47g
- Saturated Fat: 32g
- Sodium: 308mg
- Trans Fat: 1g
- Vitamin A: 1010IU
- Vitamin C: 17mg
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