Chicken Satay Salad Recipe

Chicken Satay Salad Recipe

How To Make Chicken Satay Salad

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 20 minutes
Cooking: 15 minutes
Total: 35 minutes

Serves:

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon vegetable oil
  • 1 tablespoon lime juice
  • 1 teaspoon curry powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes
  • 4 cups mixed salad greens
  • 1 cup cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup cilantro, chopped
  • 1/4 cup peanuts, chopped
  • For the peanut dressing:
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ginger, grated
  • 1/4 teaspoon red pepper flakes
  • 2-4 tablespoons water, to thin

Instructions

  1. In a bowl, combine soy sauce, honey, vegetable oil, lime juice, curry powder, garlic powder, and red pepper flakes. Whisk well.

  2. Cut chicken breasts into thin strips and place them in a resealable bag. Pour the marinade over the chicken, seal the bag, and marinate in the refrigerator for at least 30 minutes.

  3. Preheat grill or grill pan over medium-high heat. Remove chicken from marinade and thread onto skewers.

  4. Grill chicken skewers for about 6-8 minutes per side until cooked through and slightly charred. Set aside to cool.

  5. In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, ginger, red pepper flakes, and water to thin the dressing to desired consistency.

  6. In a large bowl, combine salad greens, cucumber, cherry tomatoes, cilantro, and peanuts. Toss with peanut dressing.

  7. Slice the grilled chicken satay skewers into bite-sized pieces and arrange on top of the salad.

  8. Serve the Chicken Satay Salad immediately and enjoy!

Nutrition

  • Calories : 340kcal
  • Total Fat : 16g
  • Saturated Fat : 3g
  • Cholesterol : 43mg
  • Sodium : 1264mg
  • Total Carbohydrates : 23g
  • Dietary Fiber : 5g
  • Sugar : 13g
  • Protein : 28g
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