How To Make Chicken Satay Salad
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 2 boneless, skinless chicken breasts
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon vegetable oil
- 1 tablespoon lime juice
- 1 teaspoon curry powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- 4 cups mixed salad greens
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup cilantro, chopped
- 1/4 cup peanuts, chopped
- For the peanut dressing:
- 1/4 cup creamy peanut butter
- 2 tablespoons soy sauce
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1/2 teaspoon ginger, grated
- 1/4 teaspoon red pepper flakes
- 2-4 tablespoons water, to thin
Instructions
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In a bowl, combine soy sauce, honey, vegetable oil, lime juice, curry powder, garlic powder, and red pepper flakes. Whisk well.
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Cut chicken breasts into thin strips and place them in a resealable bag. Pour the marinade over the chicken, seal the bag, and marinate in the refrigerator for at least 30 minutes.
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Preheat grill or grill pan over medium-high heat. Remove chicken from marinade and thread onto skewers.
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Grill chicken skewers for about 6-8 minutes per side until cooked through and slightly charred. Set aside to cool.
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In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, ginger, red pepper flakes, and water to thin the dressing to desired consistency.
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In a large bowl, combine salad greens, cucumber, cherry tomatoes, cilantro, and peanuts. Toss with peanut dressing.
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Slice the grilled chicken satay skewers into bite-sized pieces and arrange on top of the salad.
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Serve the Chicken Satay Salad immediately and enjoy!
Nutrition
- Calories : 340kcal
- Total Fat : 16g
- Saturated Fat : 3g
- Cholesterol : 43mg
- Sodium : 1264mg
- Total Carbohydrates : 23g
- Dietary Fiber : 5g
- Sugar : 13g
- Protein : 28g
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