Broccoli & Tomato Casserole Recipe

This broccoli and tomato casserole recipe is a healthy dish for the whole family. It’s a vegetarian dish but meat-eaters will enjoy it just as much too! You can even add pasta into this casserole if you want a more filling meal.

Broccoli & Tomato Casserole Recipe

How To Make Broccoli & Tomato Casserole

This broccoli and tomato casserole recipe has fresh vegetables made with 3 types of cheese.

Prep: 15 mins
Cook: 35 mins
Total: 50 mins
Serves:

Ingredients

  • 1 lb broccoli florets
  • 3 tomatoes, large, divided
  • ¾ lb onion, diced
  • 2 cloves garlic, minced
  • ¾ cup basil leaves, chopped
  • 8 oz mozzarella cheese, grated, divided
  • 3 eggs, large
  • 1 cup cottage cheese
  • 1 lemon, juiced
  • ¾ cup parmesan cheese, grated, divided
  • 2 tsp salt
  • 1 tsp black pepper

For Garnish:

  • parsley

Instructions

  1. Preheat the oven to 375 degrees F.
  2. Blanch the broccoli for 2 minutes until tender and drain.
  3. Chop the tomatoes and add them to the broccoli.
  4. Stir in the onion, garlic, and basil. Add 4 ounces of the mozzarella into the mixture and stir.
  5. Transfer this vegetable mixture to a baking dish and set aside.
  6. Whisk the eggs, cottage cheese, and lemon juice together in a bowl. Add ½ cup of parmesan.
  7. Add the cheese mixture to the vegetables. Season with salt and pepper. Scatter the remaining mozzarella and parmesan on top.
  8. Bake for 35 minutes until the cheese has melted.
  9. Serve garnished with parsley.

Nutrition

  • Sugar: 7g
  • :
  • Calcium: 449mg
  • Calories: 296kcal
  • Carbohydrates: 18g
  • Cholesterol: 126mg
  • Fat: 16g
  • Fiber: 4g
  • Iron: 2mg
  • Monounsaturated Fat: 5g
  • Polyunsaturated Fat: 1g
  • Potassium: 617mg
  • Protein: 23g
  • Saturated Fat: 8g
  • Sodium: 1385mg
  • Trans Fat: 1g
  • Vitamin A: 1669IU
  • Vitamin C: 90mg
Nutrition Disclaimer
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