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Keto Hamburger Casserole Recipe


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How To Make Keto Hamburger Casserole Recipe

A low carb, high fat casserole with seasoned ground beef, topped with melted cheese and crispy bacon.

Preparation: 15 minutes
Cooking: 35 minutes
Total: 50 minutes



  • 1 lb. ground beef
  • 1 small onion, chopped
  • 2 cloves of garlic, minced
  • 1 tsp. Worcestershire sauce
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • salt and pepper, to taste
  • 1 cup of sugar-free tomato sauce
  • 1 cup of shredded cheddar cheese
  • 4 strips of bacon, cooked and crumbled


  1. Preheat oven to 375°F.

  2. In a large skillet, cook the ground beef, onion, and garlic until the beef is browned and the onion is tender.

  3. Add Worcestershire sauce, cumin, chili powder, salt, pepper, and tomato sauce. Stir to combine.

  4. Pour the beef mixture into a casserole dish.

  5. Top the beef mixture with shredded cheese and crumbled bacon.

  6. Bake for 20-25 minutes or until the cheese is melted and bubbly.


  • Calories : 431kcal
  • Total Fat : 32g
  • Saturated Fat : 14g
  • Cholesterol : 124mg
  • Sodium : 832mg
  • Total Carbohydrates : 6g
  • Dietary Fiber : 1g
  • Sugar : 3g
  • Protein : 29g
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