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Broiled Tilapia with Garlic Recipe

Broiled Tilapia with Garlic Recipe

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How To Make Broiled Tilapia with Garlic

For a simple yet delicious lunch or dinner, try making this broiled tilapia recipe with just a few ingredients and a short prep time!

Cooking: 7 minutes
Total: 7 minutes



  • 6oztilapia fillets
  • 2clovesgarlic,crushed
  • 3tspextra virgin olive oil
  • 1tsporegano
  • 1tspparsley
  • salt and pepper
  • 1lemon


  1. Wash fish and pat dry.

  2. Line broiler pan with tin foil.

  3. Place fish on the tin foil and season with salt, pepper, oregano, and parsley.

  4. Drizzle with olive oil and top with crushed garlic.

  5. Set broiler to low and place fish about 8 inches from the flame.

  6. Cook until fish is cooked through for about 7 minutes.

  7. Serve with freshly squeezed lemon juice.


  • Calories: 52.23kcal
  • Fat: 2.78g
  • Saturated Fat: 0.49g
  • Monounsaturated Fat: 1.79g
  • Polyunsaturated Fat: 0.35g
  • Carbohydrates: 1.44g
  • Fiber: 0.40g
  • Sugar: 0.26g
  • Protein: 5.90g
  • Cholesterol: 14.17mg
  • Sodium: 97.13mg
  • Calcium: 10.73mg
  • Potassium: 107.92mg
  • Iron: 0.33mg
  • Vitamin A: 1.15µg
  • Vitamin C: 5.72mg
Share your thoughts on this delicious Broiled Tilapia with Garlic recipe in the Recipe Sharing forum section. Let's discuss any variations or serving suggestions you may have!

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