How To Make Broiled Fish with Summer Grape Tomato Sauce
Topped with tasty summer grape tomato sauce, this broiled fish recipe is easy and perfect for a light and healthy dinner that your family will love!
In a large skillet, heat oil on high heat.
Add garlic and cook until golden.
Add tomatoes, salt, and fresh pepper then reduce heat to low.
Simmer for about 15 minutes. Add fresh basil and cook for 5 minutes.
Meanwhile, while sauce is simmering, season fish with salt and pepper and lightly spray with oil.
Broil or grill fish on medium heat until cooked through.
When fish is cooked, top with tomato sauce.
- Calories: 239.54kcal
- Fat: 12.03g
- Saturated Fat: 2.02g
- Trans Fat: 0.02g
- Monounsaturated Fat: 6.86g
- Polyunsaturated Fat: 1.70g
- Carbohydrates: 6.57g
- Fiber: 1.73g
- Sugar: 3.04g
- Protein: 26.25g
- Cholesterol: 90.00mg
- Sodium: 763.35mg
- Calcium: 68.67mg
- Potassium: 624.38mg
- Iron: 0.93mg
- Vitamin A: 71.85µg
- Vitamin C: 17.21mg
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