Broiled Lamb Chops Recipe

Broiled Lamb Chops Recipe

 

How To Make Broiled Lamb Chops

You only need 30 minutes to make these broiled lamb chops, and that includes prep time! Rosemary adds some beautiful flavor to this dish.

Prep: 15 mins
Cook: 15 mins
Total: 30 mins
Serves:

Ingredients

  • 6 lamb chops loin
  • 3 tbsp olive oil , or avocado oil
  • 2 tsp fine sea salt, adjust to taste
  • ½ tsp freshly cracked black peppercorns, adjust to taste
  • 4 garlic cloves, cut in half
  • 12 sprigs fresh rosemary, or a large handful of rosemary leaves

Instructions

  1. In a bowl, add chops, and lightly massage with oil, salt and pepper.
  2. Place chops on a greased sheet pan and stick sliced garlic into the chops.
  3. Roll rosemary leaves between your palms to release oil and then place on both sides of the chops.
  4. Broil the chops on the third rack (8 or so inches from the heat source) for ten minutes to get perfect medium-rare lamb chops.

Nutrition

  • Sugar: 1g
  • :
  • Calcium: 140mg
  • Calories: 2498kcal
  • Carbohydrates: 6g
  • Cholesterol: 502mg
  • Fat: 223g
  • Fiber: 1g
  • Iron: 12mg
  • Monounsaturated Fat: 105g
  • Polyunsaturated Fat: 19g
  • Potassium: 1538mg
  • Protein: 112g
  • Saturated Fat: 86g
  • Sodium: 5034mg
  • Vitamin A: 48IU
  • Vitamin C: 4mg
Nutrition Disclaimer
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