How To Make Salmon Wrapped in Fig Leaves
Whip up the easiest salmon wrapped dish in this 5-ingredient recipe. Flaky salmon fillet is simply seasoned and covered with fig leaves for a tasty bite.
Serves:
Ingredients
- 4pcssalmon,boneless, skinless
- olive oil,to taste
- coarse salt and freshly ground pepper,to taste
- 4fig leaves
- ½lbkale
Instructions
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Preheat oven to 350 degrees F.
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Drizzle salmon with olive oil and season with salt and pepper. Wrap each piece of salmon in a fig leaf and place it on a baking sheet. Transfer to oven and bake for 10 to 12 minutes until cooked through. Set aside and keep warm.
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Place olive oil in a spray bottle and spray kale with olive oil; season with salt and pepper. Place kale on a baking sheet and transfer to oven. Bake for about 8 minutes until kale is crispy.
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Divide kale evenly between 4 plates. Unwrap salmon and serve immediately on fig leaves with kale.
Nutrition
- Calories: 267.38kcal
- Fat: 14.74g
- Saturated Fat: 3.05g
- Monounsaturated Fat: 5.19g
- Polyunsaturated Fat: 3.85g
- Carbohydrates: 15.21g
- Fiber: 3.68g
- Sugar: 9.66g
- Protein: 20.23g
- Cholesterol: 46.75mg
- Sodium: 456.76mg
- Calcium: 113.56mg
- Potassium: 714.26mg
- Iron: 1.39mg
- Vitamin A: 287.26µg
- Vitamin C: 72.38mg
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