Salmon Wrapped in Fig Leaves Recipe

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Ellen Published: June 29, 2021
Salmon Wrapped in Fig Leaves Recipe

How To Make Salmon Wrapped in Fig Leaves

Whip up the easiest salmon wrapped dish in this 5-ingredient recipe. Flaky salmon fillet is simply seasoned and covered with fig leaves for a tasty bite.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4pcssalmon,boneless, skinless
  • olive oil,to taste
  • coarse salt and freshly ground pepper,to taste
  • 4fig leaves
  • ½lbkale

Instructions

  1. Preheat oven to 350 degrees F.

  2. Drizzle salmon with olive oil and season with salt and pepper. Wrap each piece of salmon in a fig leaf and place it on a baking sheet. Transfer to oven and bake for 10 to 12 minutes until cooked through. Set aside and keep warm.

  3. Place olive oil in a spray bottle and spray kale with olive oil; season with salt and pepper. Place kale on a baking sheet and transfer to oven. Bake for about 8 minutes until kale is crispy.

  4. Divide kale evenly between 4 plates. Unwrap salmon and serve immediately on fig leaves with kale.

Nutrition

  • Calories: 267.38kcal
  • Fat: 14.74g
  • Saturated Fat: 3.05g
  • Monounsaturated Fat: 5.19g
  • Polyunsaturated Fat: 3.85g
  • Carbohydrates: 15.21g
  • Fiber: 3.68g
  • Sugar: 9.66g
  • Protein: 20.23g
  • Cholesterol: 46.75mg
  • Sodium: 456.76mg
  • Calcium: 113.56mg
  • Potassium: 714.26mg
  • Iron: 1.39mg
  • Vitamin A: 287.26µg
  • Vitamin C: 72.38mg
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