Sunflower seeds are a versatile and nutritious ingredient that can elevate a variety of dishes, from breakfast to dinner and everything in between. This collection of recipes showcases the many ways you can incorporate sunflower seeds into your meals, whether you're looking to add a crunchy texture or a boost of nutrients. Start your day with a High-Fibre Muesli or Homemade Muesli with Oats, Dates & Berries, or enjoy a hearty slice of Multigrain Bread. For lunch, try a refreshing Berry Spinach Salad or a Broccoli Pasta Salad. Snack on Sunflower Seed and Cranberry Energy Balls or Chocolate Truffle Energy Bites for a healthy pick-me-up. Dinner options include a flavorful Seed Crusted Salmon or a Seed Encrusted Chicken. Don't forget to explore unique recipes like Sunflower Seed and Avocado Toast and Sunflower Seed and Carrot Muffins. Each recipe is designed to make the most of sunflower seeds, offering delicious and nutritious options for every meal.