How To Make Seed Crusted Salmon Recipe
Juicy salmon with a crunchy seed crust.
Preparation: 10 minutes
Cooking: 18 minutes
Total: 28 minutes
Serves:
Ingredients
- 4 salmon fillets
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 2 tbsp sesame seeds
- 1 tsp salt
- 1/2 tsp pepper
- 2 tbsp olive oil
Instructions
-
Preheat oven to 375°F.
-
Combine seeds, salt, and pepper in a bowl.
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Rub salmon fillets with olive oil then coat with seed mixture.
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Place fillets on a baking sheet and bake for 15-18 minutes until cooked through.
Nutrition
- Calories : 348kcal
- Total Fat : 23g
- Saturated Fat : 3g
- Cholesterol : 78mg
- Sodium : 643mg
- Total Carbohydrates : 2g
- Dietary Fiber : 1g
- Sugar : 0g
- Protein : 31g
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