How To Make Low Carb Ground Turkey and Green Bean Stir-Fry Recipe
A low-carb, protein-packed stir-fry perfect for a healthy weeknight dinner.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 1 lb. ground turkey
- 1 lb. fresh green beans, trimmed
- 2 tbsp. sesame oil
- 2 tbsp. soy sauce
- 1 tsp. minced garlic
- 1 tsp. minced ginger
- Salt and pepper to taste
Instructions
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Heat sesame oil in a large skillet over medium-high heat.
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Add ground turkey and cook until browned, breaking up any large chunks.
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Add minced garlic and ginger to the skillet and cook until fragrant.
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Add the green beans and soy sauce to the skillet and stir to combine.
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Cook until the green beans are tender but still crisp, about 5-7 minutes.
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Season with salt and pepper to taste.
Nutrition
- Calories : 215 kcal
- Total Fat : 13g
- Saturated Fat : 2g
- Cholesterol : 62mg
- Sodium : 626mg
- Total Carbohydrates : 6g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 21g
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