How To Make Low Carb Ground Turkey Stir-Fry
A healthy stir-fry loaded with ground turkey, veggies, and Asian-inspired flavors.
Serves:
Ingredients
- 1 lb. ground turkey
- 1 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 garlic cloves, minced
- 1 tbsp ginger, minced
- 1 tbsp soy sauce
- 1 tbsp hoisin sauce
- 1 tsp sesame oil
- 1 tsp cornstarch
- Salt and pepper to taste
- Green onions, chopped (optional)
Instructions
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In a large skillet over medium-high heat, add olive oil and ground turkey. Cook until browned, breaking it up with a spoon as it cooks.
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Add the sliced bell pepper and onion to the skillet and cook for 3-4 minutes until tender.
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Add minced garlic and ginger and cook for 1-2 minutes.
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In a small bowl, whisk together soy sauce, hoisin sauce, sesame oil, and cornstarch. Pour the sauce over the turkey and veggies and stir to combine.
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Cook for an additional 3-4 minutes until heated through and the sauce has thickened.
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Top with chopped green onions if desired and serve.
Nutrition
- Calories : 280kcal
- Total Fat : 13g
- Saturated Fat : 2.5g
- Cholesterol : 98mg
- Sodium : 474mg
- Total Carbohydrates : 8g
- Dietary Fiber : 1g
- Sugar : 3g
- Protein : 31g
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