How To Make Keto Hamburger Soup Recipe
A hearty and flavorful low-carb soup made with ground beef, vegetables, and savory spices.
Serves:
Ingredients
- 1 lb ground beef
- 2 tbsp olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 celery stalks, diced
- 2 carrots, diced
- 1 red bell pepper, diced
- 1 can diced tomatoes
- 4 cups beef broth
- 1 tsp dried oregano
- 1 tsp dried thyme
- Salt and pepper, to taste
- fresh parsley, chopped for garnish
Instructions
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Heat 1 tbsp olive oil in a large pot over medium heat. Add ground beef and brown until no longer pink.
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Remove beef from pot and set aside. In the same pot, add 1 tbsp olive oil and sauté onion and garlic until fragrant.
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Add celery, carrots, and red bell pepper. Cook for 5-7 minutes, or until vegetables are slightly tender.
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Add diced tomatoes, beef broth, and cooked ground beef. Bring to a boil, then reduce heat and let simmer for 20-25 minutes.
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Add dried oregano, dried thyme, salt, and pepper. Simmer for another 10 minutes.
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Serve hot with chopped parsley as garnish.
Nutrition
- Calories : 284kcal
- Total Fat : 19g
- Saturated Fat : 6g
- Cholesterol : 74mg
- Sodium : 1083mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugars : 4g
- Protein : 20g
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