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Keto Hamburger Soup Recipe

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How To Make Keto Hamburger Soup Recipe

A hearty and flavorful low-carb soup made with ground beef, vegetables, and savory spices.

Preparation: 10 minutes
Cooking: 45 minutes
Total: 55 minutes

Serves:

Ingredients

  • 1 lb ground beef
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 celery stalks, diced
  • 2 carrots, diced
  • 1 red bell pepper, diced
  • 1 can diced tomatoes
  • 4 cups beef broth
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper, to taste
  • fresh parsley, chopped for garnish

Instructions

  1. Heat 1 tbsp olive oil in a large pot over medium heat. Add ground beef and brown until no longer pink.

  2. Remove beef from pot and set aside. In the same pot, add 1 tbsp olive oil and sauté onion and garlic until fragrant.

  3. Add celery, carrots, and red bell pepper. Cook for 5-7 minutes, or until vegetables are slightly tender.

  4. Add diced tomatoes, beef broth, and cooked ground beef. Bring to a boil, then reduce heat and let simmer for 20-25 minutes.

  5. Add dried oregano, dried thyme, salt, and pepper. Simmer for another 10 minutes.

  6. Serve hot with chopped parsley as garnish.

Nutrition

  • Calories : 284kcal
  • Total Fat : 19g
  • Saturated Fat : 6g
  • Cholesterol : 74mg
  • Sodium : 1083mg
  • Total Carbohydrates : 9g
  • Dietary Fiber : 2g
  • Sugars : 4g
  • Protein : 20g
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