How To Make Keto Hamburger Cauliflower Rice Recipe
This low-carb version of a classic dish is made with cauliflower rice instead of regular rice.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 lb ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 head cauliflower, riced
- 1 cup shredded cheddar cheese
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
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Heat olive oil in a large pan over medium heat.
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Add onion and garlic and sauté for 2-3 minutes.
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Add ground beef and cook until browned, breaking it up into small pieces.
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Add cauliflower rice and cook for 3-4 minutes, until tender.
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Sprinkle in shredded cheddar cheese and stir until melted and combined.
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Season with salt and pepper to taste.
Nutrition
- Calories : 411kcal
- Total Fat : 29g
- Saturated Fat : 12g
- Cholesterol : 111mg
- Sodium : 385mg
- Total Carbohydrates : 7g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 32g
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