Gluten-Free Crock Pot Sweet and Sour Chicken Recipe

How To Make Gluten-Free Crock Pot Sweet and Sour Chicken Recipe

A savory, gluten-free dish cooked in a slow cooker, featuring tangy sweet and sour flavors over tender chicken.

Preparation: 15 minutes
Cooking: 3 hours
Total: 3 hours 15 minutes



  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 1 can (8 oz) pineapple chunks, drained (reserve juice)
  • 1/2 cup gluten-free ketchup
  • 1/4 cup apple cider vinegar
  • 1/4 cup brown sugar
  • 1 tbsp gluten-free soy sauce
  • 1 tbsp cornstarch
  • Salt and pepper, to taste


  1. Place chicken in slow cooker and season with salt and pepper.

  2. In a separate bowl, whisk together reserved pineapple juice, ketchup, vinegar, brown sugar, soy sauce, and cornstarch.

  3. Pour sauce over chicken in slow cooker.

  4. Add bell pepper, onion, and pineapple chunks to slow cooker.

  5. Cook on low for 3-4 hours or until chicken is cooked through and vegetables are tender.

  6. Serve over rice or your favorite gluten-free grain.


  • Calories : 317kcal
  • Total Fat : 2g
  • Saturated Fat : 0.6g
  • Cholesterol : 66mg
  • Sodium : 1065mg
  • Total Carbohydrates : 49g
  • Dietary Fiber : 2g
  • Sugar : 36g
  • Protein : 26g
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!