How To Make Gluten-Free Crock Pot Sweet and Sour Chicken Recipe
A savory, gluten-free dish cooked in a slow cooker, featuring tangy sweet and sour flavors over tender chicken.
Serves:
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 bell pepper, chopped
- 1 onion, chopped
- 1 can (8 oz) pineapple chunks, drained (reserve juice)
- 1/2 cup gluten-free ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 1 tbsp gluten-free soy sauce
- 1 tbsp cornstarch
- Salt and pepper, to taste
Instructions
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Place chicken in slow cooker and season with salt and pepper.
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In a separate bowl, whisk together reserved pineapple juice, ketchup, vinegar, brown sugar, soy sauce, and cornstarch.
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Pour sauce over chicken in slow cooker.
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Add bell pepper, onion, and pineapple chunks to slow cooker.
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Cook on low for 3-4 hours or until chicken is cooked through and vegetables are tender.
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Serve over rice or your favorite gluten-free grain.
Nutrition
- Calories : 317kcal
- Total Fat : 2g
- Saturated Fat : 0.6g
- Cholesterol : 66mg
- Sodium : 1065mg
- Total Carbohydrates : 49g
- Dietary Fiber : 2g
- Sugar : 36g
- Protein : 26g
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