How To Make Sardine Curry Recipe
A spicy and flavorful curry dish made with canned sardines, veggies, and aromatic spices.
Serves:
Ingredients
- 2 cans of sardines in oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 green chili, chopped
- 1 tomato, chopped
- 1 tsp turmeric powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- ½ tsp chili powder
- Salt, to taste
- 1 cup water
- 2 tbsp oil
- Fresh coriander leaves, chopped (optional)
Instructions
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Heat oil in a pan and sauté onions until golden brown.
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Add garlic and green chili and sauté for a minute.
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Add chopped tomatoes and cook until mushy.
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Add all the dry spices and salt, and stir for a few seconds.
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Add sardines and mix gently.
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Pour in water and let the curry simmer for 5-7 minutes on medium heat.
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Garnish with fresh coriander leaves and serve hot with rice or bread.
Nutrition
- Calories : 255kcal
- Total Fat : 17g
- Saturated Fat : 3g
- Cholesterol : 68mg
- Sodium : 565mg
- Total Carbohydrates : 4g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 23g
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