Herring in Tomato Sauce Recipe

Raquela Norris Modified: February 15, 2024

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Herring in Tomato Sauce

Photos of Herring in Tomato Sauce Recipe

How To Make Herring in Tomato Sauce

A savory dish with tender herring fillets in a tangy tomato sauce.

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

4 herring fillets
1 can of tomato sauce
1 onion, chopped
2 tbsp of vegetable oil
1 tsp of paprika
Salt and pepper, to taste
Lemon wedges, for serving

Instructions

In a pan, sauté onions in vegetable oil until golden brown.
Add tomato sauce, paprika, salt, and pepper. Simmer for 5 minutes.
Gently add herring fillets and cook for another 10-15 minutes.
Serve with lemon wedges on the side.

Nutrition

Calories : 326kcal
Total Fat : 18g
Saturated Fat : 4g
Cholesterol : 39mg
Sodium : 540mg
Total Carbohydrates : 18g
Dietary Fiber : 3g
Sugar : 10g
Protein : 23g

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