How To Make Cocoa, Banana, and Peanut Butter Smoothie
What better way to refresh yourself during the summer than with these fresh fruit smoothie recipes? You can make smoothies with any fruit you have at home: be it strawberries, mango, banana, or blueberry—whichever you fancy! And if you get tired of those, you can mix in other fruits like kiwi, banana, or cherries. Don’t know where to start? Check our smoothie recipes and get a healthy dose of refreshingly healthy drinks.
Serves:
Ingredients
- 2 ripe bananas
- 2 tbsp cocoa powder
- 2 tbsp peanut butter
- 2 cups milk (any type, such as almond or dairy)
- 1 tbsp honey (optional)
- 1 cup ice cubes
Instructions
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In a blender, add the ripe bananas, cocoa powder, peanut butter, milk, honey (if using), and ice cubes.
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Blend on high speed until smooth and creamy, about 2-3 minutes.
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Pour into glasses and serve immediately.
Nutrition
- Calories : 240kcal
- Total Fat : 9g
- Saturated Fat : 2g
- Cholesterol : 4mg
- Sodium : 100mg
- Total Carbohydrates : 37g
- Dietary Fiber : 5g
- Sugar : 23g
- Protein : 8g
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