Name: Deliciously Healthy Apple, Banana And Chia Seed Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Cuisine: Asian
Ingredients: 2 cups apple chunks; 6 cups banana chunks; 2 cups yogurt; 2 cups milk; 2 tbsp chia seeds; banana chunks; red apple slivers

Deliciously Healthy Apple, Banana And Chia Seed Smoothie Recipe

Beryle Kirk Modified: November 12, 2023

Photos of Deliciously Healthy Apple, Banana And Chia Seed Smoothie Recipe

Start your day off right with this delicious drink. This smoothie is filled with delicious apples, bananas and chia seeds. Try this today!

How To Make Deliciously Healthy Apple, Banana And Chia Seed Smoothie

Start your day with this deliciously healthy apple, banana, and chia seed smoothie recipe. Crisp apples, fresh bananas, and chia seed bits all blended together.

Prep: 5 mins

Total: 5 mins

Serves:

Ingredients

2 cups apple chunks, fresh, peeled
6 cups banana chunks, fresh
2 cups yogurt, thick or frozen
2 cups milk
2 tbsp chia seeds

For Garnish:

banana chunks
red apple slivers

Instructions

Place apples, bananas, yogurt, milk and chia seeds in a blender.
Puree for 2 minutes, or until smooth and well blended.
Pour into glasses garnished with red apple slivers and banana chunks and serve immediately.

Nutrition

Sugar: 45g
:
Calcium: 283mg
Calories: 360kcal
Carbohydrates: 67g
Cholesterol: 23mg
Fat: 9g
Fiber: 8g
Iron: 1mg
Monounsaturated Fat: 2g
Polyunsaturated Fat: 2g
Potassium: 1062mg
Protein: 10g
Saturated Fat: 4g
Sodium: 91mg
Trans Fat: 1g
Vitamin A: 420IU
Vitamin C: 25mg

Nutrition Disclaimer

Want to share your experience with this deliciously healthy apple, banana and chia seed smoothie recipe? Head over to the Recipe Sharing section of our forum and join the discussion!