Name: Spiced Chocolate Banana Smoothie Recipe
Prep time: 5 min
Cook time: 0
Total time: 5 min
Yield: 1
Cuisine: Mexican
Ingredients: ¾ cup or milk of choice cashew milk; 1 large frozen banana; 1 tbsp dark chocolate chips; 2 tsp cocoa powder; ¼ tsp ground Cinnamon; dash omit if sensitive to spice Cayenne pepper; ½ tsp or honey, optional sweetener maple syrup

How To Make Spiced Chocolate Banana Smoothie

Chase the summer heat away with this rich and milky chocolate banana smoothie delicately spiced with a hint of cinnamon and a slight kick of cayenne!

Preparation: 5 minutes

Cooking:

Total: 5 minutes

Serves:

Ingredients

¾cupcashew milk,or milk of choice
1largebanana,frozen
1tbspdark chocolate chips
2tspcocoa powder
¼tspcinnamon,ground
dashcayenne pepper,omit if sensitive to spice
½tspmaple syrup,or honey, optional sweetener

Instructions

In a blender, combine the milk, banana, chocolate chips, cocoa powder, cinnamon, and cayenne, then blend. Don’t worry if the chocolate chips are still a little chunky.
Taste, and add sweetener if necessary.

Recipe Notes

If you use overripe bananas, you may not need any additional sweetener.

Nutrition

Calories: 234.37kcal
Fat: 7.78g
Saturated Fat: 3.86g
Trans Fat: 0.01g
Monounsaturated Fat: 6.89g
Polyunsaturated Fat: 2.30g
Carbohydrates: 43.15g
Fiber: 7.49g
Sugar: 21.42g
Protein: 4.16g
Cholesterol: 0.34mg
Sodium: 132.65mg
Calcium: 384.15mg
Potassium: 753.18mg
Iron: 2.89mg
Vitamin A: 4.40µg
Vitamin C: 11.86mg

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