Spiced Chocolate Banana Smoothie Recipe

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Bill Rose Modified: March 23, 2022
Spiced Chocolate Banana Smoothie Recipe

How To Make Spiced Chocolate Banana Smoothie

Chase the summer heat away with this rich and milky chocolate banana smoothie delicately spiced with a hint of cinnamon and a slight kick of cayenne!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • ¾cupcashew milk,or milk of choice
  • 1largebanana,frozen
  • 1tbspdark chocolate chips
  • 2tspcocoa powder
  • ¼tspcinnamon,ground
  • dashcayenne pepper,omit if sensitive to spice
  • ½tspmaple syrup,or honey, optional sweetener

Instructions

  1. In a blender, combine the milk, banana, chocolate chips, cocoa powder, cinnamon, and cayenne, then blend. Don’t worry if the chocolate chips are still a little chunky.

  2. Taste, and add sweetener if necessary.

Recipe Notes

If you use overripe bananas, you may not need any additional sweetener.

Nutrition

  • Calories: 234.37kcal
  • Fat: 7.78g
  • Saturated Fat: 3.86g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 6.89g
  • Polyunsaturated Fat: 2.30g
  • Carbohydrates: 43.15g
  • Fiber: 7.49g
  • Sugar: 21.42g
  • Protein: 4.16g
  • Cholesterol: 0.34mg
  • Sodium: 132.65mg
  • Calcium: 384.15mg
  • Potassium: 753.18mg
  • Iron: 2.89mg
  • Vitamin A: 4.40µg
  • Vitamin C: 11.86mg
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