Parmesan Popcorn Recipe

Parmesan Popcorn Recipe

How To Make Parmesan Popcorn

A parmesan popcorn variation to switch up your usual popcorn flavor. Easily sprinkle the popcorn with Parmesan cheese and salt to enjoy.

Preparation: 2 minutes
Cooking: 5 minutes
Total: 7 minutes



  • 4tbspcoconut oil,or enough to coat the bottom of the pan, any high heat oil will do, coconut oil, grapeseed oil, canola oil, etc.
  • ½cuppopcorn kernels
  • ¼cupparmesan cheese,grated
  • 2tspsalt,to taste


  1. Add oil to a large thick-bottomed stockpot over medium-high heat. Place 3 to 4 individual kernels in the pan and cover.

  2. Once they pop, uncover the pan and add in the rest of the kernels so that they form a single layer on the bottom of the pan.  Cover and give the pot a shake so that they all get coated with the oil.

  3. Once the popcorn kernels start popping furiously, give the pot a good shake every 15 seconds or so to help the un-popped kernels fall to the bottom, which prevents burning.

  4. Once the popping dies down, immediately pour the popcorn into a large mixing bowl and sprinkle it with Parmesan and salt. Cover and give it a good shake to combine.

  5. Serve and enjoy!


  • Calories: 104.96kcal
  • Fat: 8.32g
  • Saturated Fat: 6.69g
  • Monounsaturated Fat: 0.82g
  • Polyunsaturated Fat: 0.33g
  • Carbohydrates: 5.70g
  • Fiber: 0.95g
  • Sugar: 0.11g
  • Protein: 2.48g
  • Cholesterol: 3.16mg
  • Sodium: 64.47mg
  • Calcium: 55.40mg
  • Potassium: 24.83mg
  • Iron: 0.27mg
  • Vitamin A: 9.62µg
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