Watermelon Banana Split Recipe

A healthy twist to an old favorite!

Viveraehealth1 | Flickr.com

How To Make Watermelon Banana Split

This recipe brings all your favorite fruits in one bowl drizzled with the sweetness of caramel fruit dip to bring out the best taste of your fruit dessert.

Prep: 15 mins
Total: 25 mins


  • 2 bananas
  • 1 medium watermelon
  • 1 cup fresh blueberries
  • 1 cup pineapple, diced
  • 1 cup strawberries, sliced
  • ¼ cup caramel fruit dip
  • ¾¼ cup honey roasted almonds


  1. Peel bananas and cut in half lengthwise then cut each piece in half.

  2. For each serving, lay 2 banana pieces against the sides of a shallow dish.

  3. Using an ice cream scooper, place three watermelons in between each banana in each dish.

  4. Remove seeds if necessary.

  5. Top each watermelon "scoop" with a different fruit topping.

  6. Drizzle caramel fruit dip over all.

  7. Sprinkle with almonds.


  • Sugar: 86g
  • :
  • Calcium: 93mg
  • Calories: 486kcal
  • Carbohydrates: 118g
  • Fat: 4g
  • Fiber: 8g
  • Iron: 3mg
  • Potassium: 1600mg
  • Protein: 9g
  • Saturated Fat: 1g
  • Sodium: 13mg
  • Vitamin A: 6483IU
  • Vitamin C: 141mg
Nutrition Disclaimer
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