Treat yourself to a healthy banana split for breakfast and get ready for the day. It’s a sweet treat to give you that sugar rush to accomplish your tasks set for that day.
How To Make Banana Split Breakfast Parfait
Prep:
10 mins
Total:
10 mins
Ingredients
- 4 bananas, peeled
- 2 cup fat-free plain yogurt, or vanilla yogurt
- 1 cup strawberries, crushed
- 1 cup pineapple, drained, crushed
- 1 tbsp. honey, eliminate if using vanilla yogurt
- 1 cup low-sugar cereal , Cheerios, All-Bran, etc., such as Grape Nuts
Instructions
- Mix yogurt, pineapple and honey.
- Dice or slice bananas.
- For each serving, layer yogurt mixture, bananas, cereal and strawberries in a parfait glass.
- Sprinkle top with additional cereal, and serve.
Nutrition
- Sugar: 36g
- :
- Calcium: 272mg
- Calories: 321kcal
- Carbohydrates: 71g
- Cholesterol: 2mg
- Fat: 1g
- Fiber: 7g
- Iron: 12mg
- Potassium: 951mg
- Protein: 12g
- Saturated Fat: 1g
- Sodium: 243mg
- Vitamin A: 612IU
- Vitamin C: 52mg
Want to share your thoughts on this delicious Banana Split Breakfast Parfait Recipe? Head over to the Recipe Sharing section of our forum and join the discussion!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Comments