Fresh Fruit Salad Recipe

You have complete control here. The idea is to select a complementary grouping of at least 3-5 fruits and then to sweeten them with a pleasantly spiced sugar syrup. You can switch it up if you like so that it caters to your taste buds.

You have complete control here. The idea is to select a complementary grouping of at least 3-5 fruits and then to sweeten them with a pleasantly spiced sugar syrup.


Fresh Fruit Salad Recipe

How To Make Fresh Fruit Salad

A six-fruit combo combined with sugar and syrup for a sweet but guilt-free fruit salad dessert.

Prep: 1 hr
Cook: 30 mins
Total: 1 hr 30 mins
Serves:

Ingredients

Favorite combos

  • strawberries, Oranges, Pineapple and Kiwis
  • strawberries, Blueberries, Raspberries, and Blackberries in the summer
  • oranges, Pineapple, Kiwi, Mango, Papaya, and Star fruit are nicely tropical and good with exotic food like Pacific Fusion or Indian cuisine.
  • apples, Oranges, Grapes, and Bananas in the winter
  • watermelon, Cantaloupe, and Honeydew Melon.
  • 6 cups mixed fresh fruit
  • 1 cup simple syrup, 1 C. of sugar mixed with 1 C. of water, brought to a boil, and simmered for 5 minutes
  • syrup , such as a few spoonfuls of Brandy or Liqueur, Lemon or Lime Peel and Juice, or Ginger Julienne,

Garnish

  • fruit, candied fruit peel, candied ginger, mint leaves, etc.

Instructions

  1. Prepare the simple syrup.
  2. We make it by the quart and store it in a jar in the refrigerator.
  3. If you like, you can add seasoning to the syrup and let it soak up their flavorings for 60 minutes or more, before adding the syrup to the fruit.
  4. Strain the syrup before adding it to the fruit.
  5. Cut up the fruit in attractive pieces.
  6. Arrange the fruit in a large bowl (we like layers in a glass bowl, especially well).
  7. Pour over the syrup and chill.

Nutrition

  • Sugar: 68g
  • :
  • Calcium: 19mg
  • Calories: 286kcal
  • Carbohydrates: 76g
  • Fat: 1g
  • Fiber: 4g
  • Iron: 3mg
  • Potassium: 246mg
  • Protein: 1g
  • Saturated Fat: 1g
  • Sodium: 44mg
  • Vitamin A: 716IU
  • Vitamin C: 5mg
Nutrition Disclaimer
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