Diabetic No-Bake Pineapple Bars Recipe

Avatar Author's default profile picture
Recipes.net Team Modified: April 25, 2022

Looking for something sweet, but need to monitor your sugar levels? Try this low-sugar pineapple bars recipe! The sweetness of the bars comes entirely from the pineapple, so there is no refined or white sugar being used. These treats might be a healthy treat, but you won’t be able to tell.

Diabetic No-Bake Pineapple Bars Recipe

How To Make Diabetic No-Bake Pineapple Bars

This naturally sweet pineapple bars recipe is great if you want to cut down on sugar in your diet. Satisfy your sweet cravings with no added sugars.

Prep: 5 mins
Chill Time:: 8 hrs
Total: 8 hrs 5 mins
Makes:

Ingredients

  • 3 cups dried pineapples, chopped
  • cups coconut oil
  • 6 tbsp agave nectar
  • 2 cups desiccated coconut, toasted

Instructions

  1. Grease an 8-inch square springform baking tin with cooking spray.
  2. Combine your coconut oil and agave nectar.
  3. Microwave on medium heat for 30-second bursts until the syrup has melted. Repeat until mixture has fully incorporated. Set aside to cool down.
  4. Once cool, add the rest of the ingredients. Mix until combined.
  5. Transfer mixture into your baking tin and press firmly in place.
  6. Refrigerate your mixture until firm, preferably overnight.
  7. The next day, allow the mixture to thaw slightly before removing the springform mold and slicing into bars. Serve.

Nutrition

  • Sugar: 46g
  • :
  • Calcium: 28mg
  • Calories: 583kcal
  • Carbohydrates: 55g
  • Fat: 43g
  • Fiber: 4g
  • Iron: 1mg
  • Monounsaturated Fat: 3g
  • Polyunsaturated Fat: 1g
  • Potassium: 93mg
  • Protein: 2g
  • Saturated Fat: 37g
  • Sodium: 7mg
  • Vitamin C: 9mg
Nutrition Disclaimer
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Cakes

Pineapple Coconut Cake Recipe

1
2
3
4
5
Delight in some sweet tropical flavors with this pineapple coconut cake. It’s baked with bananas and pecans, then finished with lime frosting.
43 mins

Bars and Brownies

Pineapple Cheesecake Dessert Bars Recipe

1
2
3
4
5
Delicious tropical flavors all come together effortlessly in these dessert bars. Pineapple, coconut, and macadamias are layered with cream cheese.
45 mins

Granola

Pina Colada Granola Recipe

1
2
3
4
5
Adding fruits to the classic granola bars adds not only flavor but also nutritional value. Prepare this healthy, low-fat granola for breakfast.
35 mins
Comments

Leave a comment

Replying to