Recipes.net Recipes.net logo
Social Media

Arnaud’s Trout Meuniere Recipe

Arnaud’s Trout Meuniere Recipe
0

Photos of Arnaud’s Trout Meuniere Recipe

How To Make Arnaud’s Trout Meuniere Recipe

A classic French dish that features trout fillets coated in seasoned flour and pan-fried in butter until crispy.

Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 trout fillets, skin-on
  • 1/2 cup all-purpose flour
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 tbsp unsalted butter
  • 1 tbsp fresh lemon juice
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Rinse the trout fillets and pat dry with paper towels.

  2. In a shallow dish, mix together flour, paprika, garlic powder, onion powder, salt and pepper.

  3. Dredge each trout fillet in the flour mixture, shaking off excess.

  4. Heat butter in a large skillet over medium-high heat.

  5. Add the trout fillets, skin-side down, and cook for 4-5 minutes until golden brown and crispy.

  6. Gently flip the trout fillets and cook for another 2-3 minutes until cooked through.

  7. Squeeze fresh lemon juice over the trout fillets and sprinkle with chopped parsley.

  8. Serve immediately with your choice of roasted vegetables or rice.

Nutrition

  • Calories : 297kcal
  • Total Fat : 17g
  • Saturated Fat : 8g
  • Cholesterol : 98mg
  • Sodium : 366mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 1g
  • Sugars : 0g
  • Protein : 26g
Share your thoughts on Arnaud's Trout Meuniere recipe in the Recipe Sharing forum and let us know if you have any tips or variations to enhance this classic dish.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!