How To Make Spicy Chicken & Bean Stew Recipe
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 1.5 lbs chicken, boneless and skinless, chopped into cubes
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 jalapeno pepper, diced (optional for extra heat)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup chicken broth
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro, chopped (for garnish)
Instructions
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Heat the olive oil in a large pot over medium heat. Add the onions and garlic, and sauté until they become translucent.
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Add the chicken to the pot and cook until browned on all sides.
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Stir in the diced tomatoes, chicken broth, chili powder, cumin, paprika, salt, and pepper. Bring the mixture to a simmer.
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Add the black beans, bell pepper, and jalapeno pepper (if using), and stir well to combine.
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Reduce the heat to low, cover the pot, and let it simmer for 45 minutes to 1 hour, stirring occasionally, until the chicken is cooked through and tender.
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Taste and adjust the seasonings if necessary.
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Serve the spicy chicken and bean stew hot, garnished with fresh cilantro.
Nutrition
- Calories : 295kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 82mg
- Sodium : 438mg
- Total Carbohydrates : 20g
- Dietary Fiber : 6g
- Sugar : 3g
- Protein : 34g
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