How To Make Chicken Sausage and Broccoli Stir-Fry Recipe
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes
Serves:
Ingredients
- 1 lb chicken sausage, sliced
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp soy sauce
- Salt and pepper to taste
Instructions
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Heat olive oil in a large skillet over high heat.
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Add chicken sausage and cook until browned, about 5 minutes.
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Add garlic and onion, and cook until fragrant, about 2 minutes.
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Add broccoli and bell pepper, and cook for another 5 minutes until tender.
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Add soy sauce, salt, and pepper, and stir to combine.
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Cook for an additional 2-3 minutes until everything is heated through.
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Serve hot with rice or noodles.
Nutrition
- Calories : 387kcal
- Total Fat : 28g
- Saturated Fat : 7g
- Cholesterol : 95mg
- Sodium : 1324mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 23g
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