How To Make Chicken Sausage and Sweet Potato Hash
A hearty and healthy dish packed with protein and fiber. Perfect for breakfast, brunch, or dinner.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 pound chicken sausage, sliced
- 2 medium sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1/2 yellow onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- Optional toppings: chopped fresh herbs, sliced avocado
Instructions
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Heat olive oil in a large skillet over medium-high heat.
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Add chicken sausage, sweet potatoes, red bell pepper, onion, and garlic. Cook, stirring occasionally, until sweet potatoes are tender and sausage is browned, about 15-20 minutes.
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Season with paprika, salt, and pepper.
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Serve hot with optional toppings, if desired.
Nutrition
- Calories : 344kcal
- Total Fat : 19g
- Saturated Fat : 5g
- Cholesterol : 89mg
- Sodium : 1022mg
- Total Carbohydrates : 20g
- Dietary Fiber : 3g
- Sugar : 7g
- Protein : 24g
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