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All-American T-bone Steak Recipe

All-American T-bone Steak Recipe

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How To Make All-American T-bone Steak

Get your dose of high protein in our selection of beef recipes. You can try our various cooking methods to bring out that beefy goodness you’ve been craving for. Beef up your dishes now!

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes



  • 4 T-bone steaks (1 inch thick)
  • Salt and pepper, to taste
  • 2 tbsp of olive oil
  • 4 cloves of garlic, minced
  • 2 sprigs of fresh rosemary, chopped
  • 4 tbsp of butter


  1. Preheat grill to high heat.

  2. Season T-bone steaks generously with salt and pepper on both sides.

  3. In a small bowl, mix olive oil, minced garlic, and chopped rosemary.

  4. Brush the mixture onto both sides of the steaks.

  5. Place the steaks on the hot grill and cook for about 6-8 minutes per side for medium-rare or until desired doneness.

  6. Remove the steaks from the grill and let them rest for 5 minutes.

  7. Top each steak with a tablespoon of butter and let it melt over the heat.

  8. Serve the T-bone steaks hot and enjoy!


  • Calories : 420kcal
  • Total Fat : 14g
  • Saturated Fat : 5g
  • Cholesterol : 120mg
  • Sodium : 350mg
  • Total Carbohydrates : 0g
  • Dietary Fiber : 0g
  • Sugar : 0g
  • Protein : 24g
Want to discuss the perfect way to cook an All-American T-bone Steak? Head over to our Cooking Techniques forum section and share your tips, tricks, and experiences with fellow steak enthusiasts!

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