White Bean and Roasted Red Pepper Dip Recipe

White Bean and Roasted Red Pepper Dip Recipe

How To Make White Bean and Roasted Red Pepper Dip Recipe

Creamy and flavorful dip made with white beans and roasted red pepper, perfect for snacking or party appetizer.

Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes

Serves:

Ingredients

  • 1 can (15 oz) of white beans, drained and rinsed
  • 1/2 cup of roasted red peppers
  • 2 cloves of garlic, minced
  • 1 tbsp of lemon juice
  • 2 tbsp of olive oil
  • 1/2 tsp of salt
  • 1/4 tsp of black pepper
  • 2 tbsp of fresh parsley, chopped

Instructions

  1. In a food processor, blend white beans, roasted red peppers, garlic, lemon juice, olive oil, salt, and pepper until smooth.

  2. Transfer dip to a serving bowl and sprinkle with fresh parsley.

  3. Serve with pita chips or vegetables.

Nutrition

  • Calories : 128kcal
  • Total Fat : 6g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 530mg
  • Total Carbohydrates : 13g
  • Dietary Fiber : 4g
  • Sugar : 1g
  • Protein : 5g
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