How To Make White Bean and Roasted Red Pepper Dip Recipe
Creamy and flavorful dip made with white beans and roasted red pepper, perfect for snacking or party appetizer.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 1 can (15 oz) of white beans, drained and rinsed
- 1/2 cup of roasted red peppers
- 2 cloves of garlic, minced
- 1 tbsp of lemon juice
- 2 tbsp of olive oil
- 1/2 tsp of salt
- 1/4 tsp of black pepper
- 2 tbsp of fresh parsley, chopped
Instructions
-
In a food processor, blend white beans, roasted red peppers, garlic, lemon juice, olive oil, salt, and pepper until smooth.
-
Transfer dip to a serving bowl and sprinkle with fresh parsley.
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Serve with pita chips or vegetables.
Nutrition
- Calories : 128kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 530mg
- Total Carbohydrates : 13g
- Dietary Fiber : 4g
- Sugar : 1g
- Protein : 5g
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