How To Make White Bean and Artichoke Salad Recipe
A refreshing mix of white beans, artichokes, and herbs in a zesty lemon dressing.
Preparation: 10 minutes
Cooking: N/A
Total: 10 minutes
Serves:
Ingredients
- 1 can (15 oz) of white beans, rinsed and drained
- 1 can (14 oz) of artichoke hearts, drained and chopped
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of fresh basil, chopped
- 1/4 cup of red onion, chopped
- 1/4 cup of extra-virgin olive oil
- 2 tbsp of freshly squeezed lemon juice
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions
-
In a large bowl, combine the white beans, artichoke hearts, parsley, basil, and red onion.
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In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
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Pour the dressing over the salad and toss to combine.
-
Serve at room temperature or chilled.
Nutrition
- Calories : 248kcal
- Total Fat : 16g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 283mg
- Total Carbohydrates : 21g
- Dietary Fiber : 10g
- Sugar : 1g
- Protein : 6g
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