How To Make Warm Artichoke & Asparagus Summer Salad
Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes
Serves:
Ingredients
- 1 bunch of asparagus
- 2 cups of baby spinach
- 1 can of artichoke hearts, drained and quartered
- 1/2 cup of cherry tomatoes, halved
- 2 tbsp of extra virgin olive oil
- 1 tbsp of lemon juice
- Salt and pepper to taste
- 1/4 cup of feta cheese, crumbled
Instructions
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In a pot of boiling water, blanch the asparagus for 2-3 minutes until slightly tender. Drain and rinse with cold water.
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In a large bowl, combine the asparagus, baby spinach, artichoke hearts, and cherry tomatoes.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
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Drizzle the dressing over the salad and gently toss to combine.
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Sprinkle the feta cheese on top.
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Serve warm and enjoy!
Nutrition
- Calories : 160kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 2mg
- Sodium : 300mg
- Total Carbohydrates : 15g
- Dietary Fiber : 6g
- Sugar : 3g
- Protein : 6g
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