How To Bake Flat Iron Steak

When it comes to cooking a delicious and tender flat iron steak, baking is a fantastic method to achieve mouthwatering results. By following a few simple steps, you can create a flavorful and juicy flat iron steak that will impress your family and friends. In this guide, we'll walk you through the process of baking a flat iron steak to perfection.

Choosing the Right Cut

Before you begin, it's important to select a high-quality flat iron steak. Look for a cut that is well-marbled with fat, as this will contribute to the steak's tenderness and flavor. Additionally, ensure that the steak is fresh and has a bright red color, indicating its freshness.

Preparing the Steak

1. Seasoning: Start by seasoning the flat iron steak with your favorite blend of spices. A simple combination of salt, pepper, and garlic powder works well, but feel free to get creative with your seasoning choices.
2. Marinating: For added flavor, consider marinating the steak in a mixture of olive oil, soy sauce, and minced garlic for at least 30 minutes before baking. This will infuse the steak with delicious flavors and help tenderize the meat.

Baking the Flat Iron Steak

1. Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This high temperature will help create a delicious sear on the outside of the steak while locking in the juices.
2. Searing the Steak: In an oven-safe skillet, sear the flat iron steak over high heat for 2-3 minutes on each side. This will create a flavorful crust on the outside of the steak.
3. Baking: Once the steak is seared, transfer the skillet to the preheated oven and bake the flat iron steak for 6-8 minutes for medium-rare, or until it reaches your desired level of doneness. Use a meat thermometer to ensure the steak reaches an internal temperature of 135°F (57°C) for medium-rare, 145°F (63°C) for medium, and 160°F (71°C) for medium-well.

Resting and Serving

After baking, it's important to allow the flat iron steak to rest for 5-10 minutes before slicing. This will allow the juices to redistribute throughout the meat, resulting in a tender and juicy steak. Once rested, slice the steak against the grain to maximize tenderness and serve it with your favorite sides.

Conclusion

Baking a flat iron steak is a simple and effective way to achieve a tender and flavorful result. By following these steps and using high-quality ingredients, you can create a mouthwatering steak that will delight your taste buds. Whether you're cooking for a special occasion or simply craving a delicious meal, baking a flat iron steak is a fantastic option that is sure to impress.