Pumpkin Guacamole Recipe

Pumpkin Guacamole Recipe

How To Make Pumpkin Guacamole

This pumpkin guacamole is a Halloween-inspired take on everyone’s favorite appetizer, with avocados, tomatoes, cilantro, and jalapeno.

Preparation: 7 minutes
Cooking:
Total: 7 minutes

Serves:

Ingredients

  • 3avocados
  • ½cupred onion,chopped
  • 1large tomato,sliced
  • 1tspgarlic,minced
  • ½bunchcilantro,chopped
  • 1jalapeno,finely chopped
  • 1lime juice
  • green tabasco sauce,according to taste
  • salt and pepper,to taste

Instructions

  1. Mash avocados.

  2. Fold in all other ingredients. Mix well. Refrigerate until ready to serve.

Nutrition

  • Calories: 175.87kcal
  • Fat: 14.85g
  • Saturated Fat: 2.16g
  • Monounsaturated Fat: 9.87g
  • Polyunsaturated Fat: 1.86g
  • Carbohydrates: 12.15g
  • Fiber: 7.58g
  • Sugar: 2.16g
  • Protein: 2.58g
  • Sodium: 356.69mg
  • Calcium: 24.32mg
  • Potassium: 607.40mg
  • Iron: 0.78mg
  • Vitamin A: 30.56µg
  • Vitamin C: 20.56mg
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