How To Make Zucchini Roll Ups with Goat Cheese
Level up your dinner parties with a serving of these cheesy zucchini roll ups, packed with spicy sprouts and crisp bell peppers, for a tasty appetizer!
Serves:
Ingredients
- 2zucchini
- 1cupfresh goat cheese
- 1tbsplemon zest
- ¼cupfresh herbs
- salt
- black pepper
- cayenne pepper
- 1red bell pepper
- 4ozkaiware daikon sprouts,or any other spicy sprout
Instructions
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Using a mandolin, slice zucchini lengthwise about ⅛-inch thick
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Lay out slices on a parchment-lined sheet pan. Lightly sprinkle salt onto zucchini slices and allow to rest for 30 minutes.
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In a mixing bowl, combine goat cheese, zest, and herbs. Mix until thoroughly combined; season to taste with salt, black pepper, and cayenne. Place the mixture into a piping bag.
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Mixture should be consistency of cream cheese; if it is too dry or crumbly, adjust by adding heavy cream or crème frâiche to mixture.
To Assemble:
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Pat the salted zucchini strips dry with paper towels. Pipe cheese about thickness of a ball point pen along one of short ends of zucchini strip.
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Place a few slices of red pepper and a pinch of sprouts next to cheese on strip, and roll up strip so cheese, pepper, and sprouts are in center of roll.
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With a sharp knife, slice zucchini roll in half and stand rolls up, allowing cut side to be on bottom.
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Serve and enjoy!
Nutrition
- Calories: 17.20kcal
- Fat: 1.13g
- Saturated Fat: 0.74g
- Monounsaturated Fat: 0.25g
- Polyunsaturated Fat: 0.05g
- Carbohydrates: 0.70g
- Fiber: 0.29g
- Sugar: 0.43g
- Protein: 1.24g
- Cholesterol: 2.30mg
- Sodium: 53.48mg
- Calcium: 11.10mg
- Potassium: 42.68mg
- Iron: 0.21mg
- Vitamin A: 22.71µg
- Vitamin C: 7.20mg
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