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Bison and Sweet Potato Hash Recipe

Bison and Sweet Potato Hash Recipe
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Photos of Bison and Sweet Potato Hash Recipe

How To Make Bison and Sweet Potato Hash Recipe

Hearty and flavorful dish packed with protein and nutrients using bison and sweet potato.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 lb ground bison
  • 2 large sweet potatoes, peeled and diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a large skillet or cast iron pan, heat olive oil over medium-high heat.

  2. Add diced sweet potatoes and cook until tender, stirring occasionally for about 10 minutes.

  3. Add bell peppers, onion, and garlic to the pan and cook for another 5 minutes.

  4. Season with salt and pepper to taste.

  5. Add ground bison to the pan and continue cooking until the meat is fully cooked, stirring frequently for another 10-15 minutes.

  6. Serve hot and enjoy.

Nutrition

  • Calories : 340kcal
  • Total Fat : 16g
  • Saturated Fat : 5g
  • Cholesterol : 80mg
  • Sodium : 90mg
  • Total Carbohydrates : 25g
  • Dietary Fiber : 4g
  • Sugar : 7g
  • Protein : 25g
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