How To Make Millet and Lentil Salad
A hearty and healthy salad featuring nutty millet and protein-packed lentils.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 cup cooked millet
- 1 cup cooked lentils
- 1 red bell pepper, chopped
- 1/4 cup red onion, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- 2 tbsp olive oil
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
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Cook millet and lentils according to package instructions.
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In a bowl, mix together millet, lentils, bell pepper, onion, parsley, and feta cheese.
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In a small bowl, whisk together olive oil and lemon juice. Pour over the salad and toss to combine.
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Season with salt and pepper to taste.
Nutrition
- Calories : 305kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Cholesterol : 11mg
- Sodium : 115mg
- Total Carbohydrates : 37g
- Dietary Fiber : 13g
- Sugar : 2g
- Protein : 16g
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